Wednesday Spicy Shrimp Roll, Brown Rice

AFC Franchise Corp Grocery

Total Energy

280

kcal

65.31

% from carbs

16.33

% from protein

18.37

% from fats

In 198 g

% daily value

Total Fat

6g

9.2%

Saturated

0.5g

2.5%

Cholesterol

75mg

25%

Sodium, Na

1050mg

45.7%

Total Carbohydrates

48g

17.5%

Fiber

2g

7.1%

Sugars

9g

18%

Protein

12g

24%

Calcium, Ca

104mg

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wednesday Spicy Shrimp Roll, Brown Rice

A typical serving 7 ounces of Wednesday Spicy Shrimp Roll, Brown Rice (198 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wednesday Spicy Shrimp Roll, Brown Rice depends on the ingredients and preparation method. On average, one serving 7 ounces (198 grams) of Wednesday Spicy Shrimp Roll, Brown Rice contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wednesday Spicy Shrimp Roll, Brown Rice depends on the ingredients exists in it. On average, 7 ounces of Wednesday Spicy Shrimp Roll, Brown Rice (about 198 grams) contains approximately 12 grams of protein.

On average, 7 ounces (about 198 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7 ounces (about 198 grams) contains about 48 grams of carbohydrates.

Wednesday Spicy Shrimp Roll, Brown Rice contains approximately 2 grams of fiber in 7 ounces (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 7 ounces Wednesday Spicy Shrimp Roll, Brown Rice

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.