Shrimp Roll, Brown Rice

AFC

5.8

% from protein

49.86

% from carbs

49.86

% from fat
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Nutrition Facts

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Serving size
In 28.3 g(28g)
Amount per serving
Calories
58.3
% Daily value*

Total Fat 2.8 g
4.4%

Saturated 0.8 g
3.8%

Sodium, Na 126.7 mg
5.5%

Total Carbohydrates 7.2 g
2.6%

Fiber 0.5 g
1.8%

Sugars 1.8 g
3.7%

Protein 0.8 g
1.7%

Vitamin A 0 IU

Vitamin C 0.4 mg

Calcium 32.5 mg

Iron 0.5 mg

Shrimp Roll, Brown Rice Nutrients FAQs

Nutrients

What is the calorie content of Shrimp Roll, Brown Rice?

A typical serving 6 ounces (170 grams) of Shrimp Roll, Brown Rice contains approximately 350 calories.

You can check the exact calorie content by logging Shrimp Roll, Brown Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shrimp Roll, Brown Rice have?

The amount of fat in Shrimp Roll, Brown Rice depends on the ingredients and preparation method. On average, one serving 6 ounces (170 grams) of Shrimp Roll, Brown Rice contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shrimp Roll, Brown Rice have?

The protein content in Shrimp Roll, Brown Rice depends on the ingredients exists in it. On average, 6 ounces (170 grams) of Shrimp Roll, Brown Rice contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Shrimp Roll, Brown Rice, Download Nutribit app for healthier you!

How much sugar does a Shrimp Roll, Brown Rice have?

On average, 6 ounces (170 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shrimp Roll, Brown Rice.

How Much carbohydrates (carbs) is in Shrimp Roll, Brown Rice?

The amount of carbohydrates (carbs) in Shrimp Roll, Brown Rice depends on its serving size and preparation. On average, 6 ounces (170 grams) contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shrimp Roll, Brown Rice.

How Much Fiber is in Shrimp Roll, Brown Rice?

Shrimp Roll, Brown Rice contains approximately 3 grams of fiber in 6 ounces (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shrimp Roll, Brown Rice for healthier you!

What vitamins and minerals are in a Shrimp Roll, Brown Rice?

Vitamins in Shrimp Roll, Brown Rice:

  • Vitamin C:Shrimp Roll, Brown Rice has 2.4 mg of Vitamin C.

Shrimp Roll, Brown Rice contains following minerals:

  • Shrimp Roll, Brown Rice has 195mg of Calcium.
  • Shrimp Roll, Brown Rice has 760mg of Sodium, Na.
  • Shrimp Roll, Brown Rice has 2.7mg of Iron.

General

Does Shrimp Roll, Brown Rice contain caffeine?

Shrimp Roll, Brown Rice does not contain any caffeine.

Does Shrimp Roll, Brown Rice contain alcohol?

Shrimp Roll, Brown Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shrimp Roll, Brown Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shrimp Roll, Brown Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shrimp Roll, Brown Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shrimp Roll, Brown Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shrimp Roll, Brown Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shrimp Roll, Brown Rice for free?

Yes! Since Shrimp Roll, Brown Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shrimp Roll, Brown Rice with water tracking feature?

Nutribit automatically calculates the water content of Shrimp Roll, Brown Rice and adds it to your daily hydration log. Simply log Shrimp Roll, Brown Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shrimp Roll, Brown Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shrimp Roll, Brown Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shrimp Roll, Brown Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shrimp Roll, Brown Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shrimp Roll, Brown Rice

Total Carbohydrates in Shrimp Roll, Brown Rice provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Shrimp Roll, Brown Rice are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Shrimp Roll, Brown Rice supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Shrimp Roll, Brown Rice aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Shrimp Roll, Brown Rice helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Shrimp Roll, Brown Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Shrimp Roll, Brown Rice helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Shrimp Roll, Brown Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Shrimp Roll, Brown Rice aids weight management by helping you feel full longer.

Fiber-rich carbs from Shrimp Roll, Brown Rice help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Shrimp Roll, Brown Rice enhances brain function and helps improve memory and focus.

Glucose from Shrimp Roll, Brown Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Shrimp Roll, Brown Rice boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Shrimp Roll, Brown Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Shrimp Roll, Brown Rice promotes gut health by feeding beneficial gut bacteria.

Fiber in Shrimp Roll, Brown Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Shrimp Roll, Brown Rice improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Shrimp Roll, Brown Rice support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Shrimp Roll, Brown Rice helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Shrimp Roll, Brown Rice, help regulate blood pressure and reduce hypertension risk.

Calcium in Shrimp Roll, Brown Rice supports bone health.

Calcium in Shrimp Roll, Brown Rice is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Shrimp Roll, Brown Rice supports muscle function.

Calcium in Shrimp Roll, Brown Rice plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Shrimp Roll, Brown Rice supports heart health.

Calcium in Shrimp Roll, Brown Rice helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Shrimp Roll, Brown Rice supports nerve transmission.

Calcium in Shrimp Roll, Brown Rice is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Shrimp Roll, Brown Rice supports blood clotting.

Calcium in Shrimp Roll, Brown Rice is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Shrimp Roll, Brown Rice supports hormonal secretion.

Calcium in Shrimp Roll, Brown Rice regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Shrimp Roll, Brown Rice supports weight management.

Calcium in Shrimp Roll, Brown Rice may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Shrimp Roll, Brown Rice supports dental health.

Calcium in Shrimp Roll, Brown Rice strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Shrimp Roll, Brown Rice supports blood pressure regulation.

Calcium in Shrimp Roll, Brown Rice, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Shrimp Roll, Brown Rice supports fluid balance.

Maintains Fluid Balance in Shrimp Roll, Brown Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Shrimp Roll, Brown Rice supports nerve function.

Supports Nerve Function in Shrimp Roll, Brown Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Shrimp Roll, Brown Rice helps regulate blood pressure.

Regulates Blood Pressure in Shrimp Roll, Brown Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Shrimp Roll, Brown Rice supports muscle function.

Aids Muscle Function in Shrimp Roll, Brown Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Shrimp Roll, Brown Rice aids nutrient absorption.

Improves Nutrient Absorption in Shrimp Roll, Brown Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Shrimp Roll, Brown Rice helps balance pH levels.

Balances pH Levels in Shrimp Roll, Brown Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Shrimp Roll, Brown Rice supports bone health.

Supports Bone Health in Shrimp Roll, Brown Rice helps retain calcium and prevent the loss of bone density over time.

How to burn 350 calories?

The amount of exercise required to burn off 6 ounces Shrimp Roll, Brown Rice

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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