Wild Caught Pacific Salmon Fillet

Unknown

Total Energy

150

kcal

0

% from carbs

76.32

% from protein

23.68

% from fats

In 135 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Polyunsaturated

1g

Monounsaturated

1g

Cholesterol

70mg

23.3%

Protein

29g

58%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wild Caught Pacific Salmon Fillet

A typical serving 0.25 fillet of Wild Caught Pacific Salmon Fillet (135 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wild Caught Pacific Salmon Fillet depends on the ingredients and preparation method. On average, one serving 0.25 fillet (135 grams) of Wild Caught Pacific Salmon Fillet contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wild Caught Pacific Salmon Fillet depends on the ingredients exists in it. On average, 0.25 fillet of Wild Caught Pacific Salmon Fillet (about 135 grams) contains approximately 29 grams of protein.

On average, 0.25 fillet (about 135 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 fillet (about 135 grams) contains about 0 grams of carbohydrates.

Wild Caught Pacific Salmon Fillet contains approximately 0 grams of fiber in 0.25 fillet (about 135 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 0.25 fillet Wild Caught Pacific Salmon Fillet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.