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Wild Salmon FIllet

Sea Queen

170

kcal Energy

2.4%

% from carbs

68.4%

% from protein

29.2%

% from fats

In 145 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 145 g
Calories
170

% Daily Value

Total Fat 5.5 g
8.5%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 70 mg
23.3%
Sodium, Na 320 mg
13.9%
Total Carbohydrates 1 g
0.4%
Fiber 0.5 g
1.8%
Sugars 0.5 g
1%
Protein 29 g
58%
Iron 0 mg
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Wild Salmon FIllet

Nutrients

What is the calorie content of Wild Salmon FIllet?

A typical serving 5.1 oz uncooked of Wild Salmon FIllet (145 grams) contains approximately 170 calories. You can check the exact calorie content by logging Wild Salmon FIllet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wild Salmon FIllet have?

The amount of fat in Wild Salmon FIllet depends on the ingredients and preparation method. On average, one serving 5.1 oz uncooked (145 grams) of Wild Salmon FIllet contains approximately 5.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Wild Salmon FIllet have?

The protein content in Wild Salmon FIllet depends on the ingredients exists in it. On average, 5.1 oz uncooked of Wild Salmon FIllet (about 145 grams) contains approximately 29 grams of protein.

Is Wild Salmon FIllet a good source of protein?

The protein content in Wild Salmon FIllet depends on the ingredients exists in it. On average, 5.1 oz uncooked of Wild Salmon FIllet (about 145 grams) contains approximately 29 grams of protein.

How much sugar does a Wild Salmon FIllet have?

On average, 5.1 oz uncooked (about 145 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Wild Salmon FIllet contain added sugar?

On average, 5.1 oz uncooked (about 145 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Wild Salmon FIllet?

On average, 5.1 oz uncooked (about 145 grams) contains about 1 grams of carbohydrates.

How Much Fiber is in Wild Salmon FIllet?

Wild Salmon FIllet contains approximately 0.5 grams of fiber in 5.1 oz uncooked (about 145 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Wild Salmon FIllet?

Wild Salmon FIllet contains approximately 0.5 grams of fiber in 5.1 oz uncooked (about 145 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Wild Salmon FIllet suitable for vegans?

Wild Salmon FIllet contains approximately 0.5 grams of fiber in 5.1 oz uncooked (about 145 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Wild Salmon FIllet contain caffeine?

Wild Salmon FIllet contains approximately 0.5 grams of fiber in 5.1 oz uncooked (about 145 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Wild Salmon FIllet contain alcohol?

Wild Salmon FIllet contains approximately 0.5 grams of fiber in 5.1 oz uncooked (about 145 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Wild Salmon FIllet healthier?

Wild Salmon FIllet contains approximately 0.5 grams of fiber in 5.1 oz uncooked (about 145 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Wild Salmon FIllet in Nutribit?

Wild Salmon FIllet contains approximately 0.5 grams of fiber in 5.1 oz uncooked (about 145 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Wild Salmon FIllet?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Salmon FIllet and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wild Salmon FIllet quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wild Salmon FIllet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Salmon FIllet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wild Salmon FIllet for free?

Yes! Since Wild Salmon FIllet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wild Salmon FIllet with water tracking feature?

Nutribit automatically calculates the water content of Wild Salmon FIllet and adds it to your daily hydration log. Simply log Wild Salmon FIllet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wild Salmon FIllet as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wild Salmon FIllet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wild Salmon FIllet nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wild Salmon FIllet data can be accessed offline in the Nutribit app anytime anywhere!