Fontina Cheese
Cheese, High in fats
26.88
% from protein2.1
% from carbs2.1
% from fatNutrition Facts
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Fontina Cheese Nutrients FAQs
Nutrients
- Fontina Cheese has 600mg of Calcium.
- Fontina Cheese has 670mg of Sodium, Na.
- Fontina Cheese has 105mg of Potassium, K.
- Fontina Cheese has 0.2mg of Iron.
What is the calorie content of Fontina Cheese?
A typical serving 1 serving (100 grams) of Fontina Cheese contains approximately 335 calories.
You can check the exact calorie content by logging Fontina Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fontina Cheese have?
The amount of fat in Fontina Cheese depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Fontina Cheese contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fontina Cheese have?
The protein content in Fontina Cheese depends on the ingredients exists in it. On average, 1 serving (100 grams) of Fontina Cheese contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Fontina Cheese, Download Nutribit app for healthier you!
How much sugar does a Fontina Cheese have?
On average, 1 serving (100 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fontina Cheese.
How Much carbohydrates (carbs) is in Fontina Cheese?
The amount of carbohydrates (carbs) in Fontina Cheese depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 1.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fontina Cheese.
How Much Fiber is in Fontina Cheese?
Fontina Cheese contains approximately 0 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fontina Cheese for healthier you!
What vitamins and minerals are in a Fontina Cheese?
Fontina Cheese contains following minerals:
General
Does Fontina Cheese contain caffeine?
Fontina Cheese does not contain any caffeine.
Does Fontina Cheese contain alcohol?
Fontina Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fontina Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fontina Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fontina Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fontina Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fontina Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fontina Cheese for free?
Yes! Since Fontina Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fontina Cheese with water tracking feature?
Nutribit automatically calculates the water content of Fontina Cheese and adds it to your daily hydration log. Simply log Fontina Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fontina Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fontina Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fontina Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fontina Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fontina Cheese
Protein in Fontina Cheese supports building and repairing tissues.
Builds and repairs tissues in Fontina Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fontina Cheese supports immune function.
Supports immune function in Fontina Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fontina Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fontina Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fontina Cheese provides energy.
Provides energy in Fontina Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fontina Cheese supports muscle growth and strength.
Supports muscle growth and strength in Fontina Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fontina Cheese helps in weight management.
Helps in weight management in Fontina Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fontina Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fontina Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fontina Cheese supports bone health.
Supports bone health in Fontina Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fontina Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Fontina Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Fontina Cheese regulates blood sugar levels.
Regulates blood sugar levels in Fontina Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Fontina Cheese supports bone health.
Calcium in Fontina Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Fontina Cheese supports muscle function.
Calcium in Fontina Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Fontina Cheese supports heart health.
Calcium in Fontina Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Fontina Cheese supports nerve transmission.
Calcium in Fontina Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Fontina Cheese supports blood clotting.
Calcium in Fontina Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Fontina Cheese supports hormonal secretion.
Calcium in Fontina Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Fontina Cheese supports weight management.
Calcium in Fontina Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Fontina Cheese supports dental health.
Calcium in Fontina Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Fontina Cheese supports blood pressure regulation.
Calcium in Fontina Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Fontina Cheese supports fluid balance.
Maintains Fluid Balance in Fontina Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fontina Cheese supports nerve function.
Supports Nerve Function in Fontina Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fontina Cheese helps regulate blood pressure.
Regulates Blood Pressure in Fontina Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fontina Cheese supports muscle function.
Aids Muscle Function in Fontina Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fontina Cheese aids nutrient absorption.
Improves Nutrient Absorption in Fontina Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fontina Cheese helps balance pH levels.
Balances pH Levels in Fontina Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fontina Cheese supports bone health.
Supports Bone Health in Fontina Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 335 calories?
The amount of exercise required to burn off 1 serving Fontina Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.