Fontina Cheese

Cheese, High in fats

Total Energy

335

kcal

2.1

% from carbs

26.88

% from protein

71.01

% from fats

In 100 g

% daily value

Total Fat

27g

41.5%

Saturated

18g

90%

Polyunsaturated

2.1g

Monounsaturated

6.4g

Sodium, Na

670mg

29.1%

Potassium, K

105mg

2.2%

Total Carbohydrates

1.8g

0.7%

Sugars

0.5g

1%

Protein

23g

46%

Water

36g

Glucose

0.3g

Sucrose

0.6g

Lactose

0.2g

Iron, Fe

0.2mg

Calcium, Ca

600mg

Zinc, Zn

0.7mg

Magnesium, Mg

0.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fontina Cheese

A typical serving 1 serving of Fontina Cheese (100 grams) contains approximately 335 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fontina Cheese depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Fontina Cheese contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fontina Cheese depends on the ingredients exists in it. On average, 1 serving of Fontina Cheese (about 100 grams) contains approximately 23 grams of protein.

On average, 1 serving (about 100 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 1.8 grams of carbohydrates.

Fontina Cheese contains approximately grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 335 calories?

The amount of exercise required to burn off 1 serving Fontina Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.