Skyr Icelandic Style Yogurt, Vanilla

Western Family

Total Energy

130

kcal

45.45

% from carbs

54.55

% from protein

0

% from fats

In 175 g

% daily value

Cholesterol

10mg

3.3%

Sodium, Na

60mg

2.6%

Potassium, K

250mg

5.3%

Total Carbohydrates

15g

5.5%

Sugars

12g

24%

Protein

18g

36%

Calcium, Ca

200mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Skyr Icelandic Style Yogurt, Vanilla

A typical serving 0.67 cup of Skyr Icelandic Style Yogurt, Vanilla (175 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Skyr Icelandic Style Yogurt, Vanilla depends on the ingredients and preparation method. On average, one serving 0.67 cup (175 grams) of Skyr Icelandic Style Yogurt, Vanilla contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Skyr Icelandic Style Yogurt, Vanilla depends on the ingredients exists in it. On average, 0.67 cup of Skyr Icelandic Style Yogurt, Vanilla (about 175 grams) contains approximately 18 grams of protein.

On average, 0.67 cup (about 175 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 175 grams) contains about 15 grams of carbohydrates.

Skyr Icelandic Style Yogurt, Vanilla contains approximately 0 grams of fiber in 0.67 cup (about 175 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 0.67 cup Skyr Icelandic Style Yogurt, Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.