Greens & Grains Risotto

Simple Truth

Total Energy

520

kcal

65.76

% from carbs

11.61

% from protein

22.63

% from fats

In 312 g

% daily value

Total Fat

13g

20%

Saturated

5g

25%

Cholesterol

40mg

13.3%

Sodium, Na

610mg

26.5%

Total Carbohydrates

85g

30.9%

Fiber

16g

57.1%

Protein

15g

30%

Calcium, Ca

325mg

Iron, Fe

3.6mg

Vitamin A, IU

1750IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greens & Grains Risotto

A typical serving 0.5 bag of Greens & Grains Risotto (312 grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greens & Grains Risotto depends on the ingredients and preparation method. On average, one serving 0.5 bag (312 grams) of Greens & Grains Risotto contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greens & Grains Risotto depends on the ingredients exists in it. On average, 0.5 bag of Greens & Grains Risotto (about 312 grams) contains approximately 15 grams of protein.

On average, 0.5 bag (about 312 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 bag (about 312 grams) contains about 85 grams of carbohydrates.

Greens & Grains Risotto contains approximately 16 grams of fiber in 0.5 bag (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 0.5 bag Greens & Grains Risotto

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.