Quick Cook Risotto, Tomato Basil

Simple Truth

Total Energy

480

kcal

57.74

% from carbs

8.37

% from protein

33.89

% from fats

In 249 g

% daily value

Total Fat

18g

27.7%

Saturated

10g

50%

Cholesterol

40mg

13.3%

Sodium, Na

860mg

37.4%

Potassium, K

480mg

10.2%

Total Carbohydrates

69g

25.1%

Fiber

10g

35.7%

Sugars

7g

14%

Protein

10g

20%

Calcium, Ca

180mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Quick Cook Risotto, Tomato Basil

A typical serving 1 pouch of Quick Cook Risotto, Tomato Basil (249 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Quick Cook Risotto, Tomato Basil depends on the ingredients and preparation method. On average, one serving 1 pouch (249 grams) of Quick Cook Risotto, Tomato Basil contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Quick Cook Risotto, Tomato Basil depends on the ingredients exists in it. On average, 1 pouch of Quick Cook Risotto, Tomato Basil (about 249 grams) contains approximately 10 grams of protein.

On average, 1 pouch (about 249 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 249 grams) contains about 69 grams of carbohydrates.

Quick Cook Risotto, Tomato Basil contains approximately 10 grams of fiber in 1 pouch (about 249 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 1 pouch Quick Cook Risotto, Tomato Basil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.