Mushroom Quick Risotto
Simple Truth
5.42
% from protein54.92
% from carbs54.92
% from fatNutrition Facts
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Mushroom Quick Risotto Nutrients FAQs
Nutrients
- Mushroom Quick Risotto has 80mg of Calcium.
- Mushroom Quick Risotto has 770mg of Sodium, Na.
- Mushroom Quick Risotto has 370mg of Potassium, K.
What is the calorie content of Mushroom Quick Risotto?
A typical serving 1 pouch (249 grams) of Mushroom Quick Risotto contains approximately 590 calories.
You can check the exact calorie content by logging Mushroom Quick Risotto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mushroom Quick Risotto have?
The amount of fat in Mushroom Quick Risotto depends on the ingredients and preparation method. On average, one serving 1 pouch (249 grams) of Mushroom Quick Risotto contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mushroom Quick Risotto have?
The protein content in Mushroom Quick Risotto depends on the ingredients exists in it. On average, 1 pouch (249 grams) of Mushroom Quick Risotto contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Mushroom Quick Risotto, Download Nutribit app for healthier you!
How much sugar does a Mushroom Quick Risotto have?
On average, 1 pouch (249 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mushroom Quick Risotto.
How Much carbohydrates (carbs) is in Mushroom Quick Risotto?
The amount of carbohydrates (carbs) in Mushroom Quick Risotto depends on its serving size and preparation. On average, 1 pouch (249 grams) contains about 81 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mushroom Quick Risotto.
How Much Fiber is in Mushroom Quick Risotto?
Mushroom Quick Risotto contains approximately 4 grams of fiber in 1 pouch (249 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mushroom Quick Risotto for healthier you!
What vitamins and minerals are in a Mushroom Quick Risotto?
Mushroom Quick Risotto contains following minerals:
General
Does Mushroom Quick Risotto contain caffeine?
Mushroom Quick Risotto does not contain any caffeine.
Does Mushroom Quick Risotto contain alcohol?
Mushroom Quick Risotto does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mushroom Quick Risotto?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mushroom Quick Risotto and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mushroom Quick Risotto quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mushroom Quick Risotto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mushroom Quick Risotto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mushroom Quick Risotto for free?
Yes! Since Mushroom Quick Risotto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mushroom Quick Risotto with water tracking feature?
Nutribit automatically calculates the water content of Mushroom Quick Risotto and adds it to your daily hydration log. Simply log Mushroom Quick Risotto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mushroom Quick Risotto as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mushroom Quick Risotto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mushroom Quick Risotto nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mushroom Quick Risotto data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mushroom Quick Risotto
Total Carbohydrates in Mushroom Quick Risotto provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mushroom Quick Risotto are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mushroom Quick Risotto supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mushroom Quick Risotto aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mushroom Quick Risotto helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mushroom Quick Risotto help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mushroom Quick Risotto helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mushroom Quick Risotto can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mushroom Quick Risotto aids weight management by helping you feel full longer.
Fiber-rich carbs from Mushroom Quick Risotto help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mushroom Quick Risotto enhances brain function and helps improve memory and focus.
Glucose from Mushroom Quick Risotto is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mushroom Quick Risotto boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mushroom Quick Risotto provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mushroom Quick Risotto promotes gut health by feeding beneficial gut bacteria.
Fiber in Mushroom Quick Risotto serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mushroom Quick Risotto improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mushroom Quick Risotto support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mushroom Quick Risotto helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mushroom Quick Risotto, help regulate blood pressure and reduce hypertension risk.
Protein in Mushroom Quick Risotto supports building and repairing tissues.
Builds and repairs tissues in Mushroom Quick Risotto is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mushroom Quick Risotto supports immune function.
Supports immune function in Mushroom Quick Risotto is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mushroom Quick Risotto helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mushroom Quick Risotto is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mushroom Quick Risotto provides energy.
Provides energy in Mushroom Quick Risotto can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mushroom Quick Risotto supports muscle growth and strength.
Supports muscle growth and strength in Mushroom Quick Risotto is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mushroom Quick Risotto helps in weight management.
Helps in weight management in Mushroom Quick Risotto promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mushroom Quick Risotto aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mushroom Quick Risotto is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mushroom Quick Risotto supports bone health.
Supports bone health in Mushroom Quick Risotto plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mushroom Quick Risotto improves skin, hair, and nails.
Improves skin, hair, and nails in Mushroom Quick Risotto is essential for the health and growth of hair, skin, and nails.
Protein in Mushroom Quick Risotto regulates blood sugar levels.
Regulates blood sugar levels in Mushroom Quick Risotto helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mushroom Quick Risotto supports fluid balance.
Maintains Fluid Balance in Mushroom Quick Risotto helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mushroom Quick Risotto supports nerve function.
Supports Nerve Function in Mushroom Quick Risotto helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mushroom Quick Risotto helps regulate blood pressure.
Regulates Blood Pressure in Mushroom Quick Risotto helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mushroom Quick Risotto supports muscle function.
Aids Muscle Function in Mushroom Quick Risotto helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mushroom Quick Risotto aids nutrient absorption.
Improves Nutrient Absorption in Mushroom Quick Risotto assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mushroom Quick Risotto helps balance pH levels.
Balances pH Levels in Mushroom Quick Risotto helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mushroom Quick Risotto supports bone health.
Supports Bone Health in Mushroom Quick Risotto helps retain calcium and prevent the loss of bone density over time.
How to burn 590 calories?
The amount of exercise required to burn off 1 pouch Mushroom Quick Risotto
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.