Soup, Loaded Potato, Plant Based

Simple Truth

14.04

% from protein

49.12

% from carbs

49.12

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 242 g(242g)
Amount per serving
Calories
130
% Daily value*

Total Fat 7 g
10.8%

Saturated 1.5 g
7.5%

Sodium, Na 1200 mg
52.2%

Potassium, K 457 mg
9.7%

Total Carbohydrates 21 g
7.6%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 6 g
12%

Calcium 56 mg

Iron 1 mg

Sugars, added 1 g

Soup, Loaded Potato, Plant Based Nutrients FAQs

Nutrients

What is the calorie content of Soup, Loaded Potato, Plant Based?

A typical serving 1 cup (242 grams) of Soup, Loaded Potato, Plant Based contains approximately 130 calories.

You can check the exact calorie content by logging Soup, Loaded Potato, Plant Based in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soup, Loaded Potato, Plant Based have?

The amount of fat in Soup, Loaded Potato, Plant Based depends on the ingredients and preparation method. On average, one serving 1 cup (242 grams) of Soup, Loaded Potato, Plant Based contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soup, Loaded Potato, Plant Based have?

The protein content in Soup, Loaded Potato, Plant Based depends on the ingredients exists in it. On average, 1 cup (242 grams) of Soup, Loaded Potato, Plant Based contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Soup, Loaded Potato, Plant Based, Download Nutribit app for healthier you!

How much sugar does a Soup, Loaded Potato, Plant Based have?

On average, 1 cup (242 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soup, Loaded Potato, Plant Based.

How Much carbohydrates (carbs) is in Soup, Loaded Potato, Plant Based?

The amount of carbohydrates (carbs) in Soup, Loaded Potato, Plant Based depends on its serving size and preparation. On average, 1 cup (242 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soup, Loaded Potato, Plant Based.

How Much Fiber is in Soup, Loaded Potato, Plant Based?

Soup, Loaded Potato, Plant Based contains approximately 2 grams of fiber in 1 cup (242 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soup, Loaded Potato, Plant Based for healthier you!

What vitamins and minerals are in a Soup, Loaded Potato, Plant Based?

Soup, Loaded Potato, Plant Based contains following minerals:

  • Soup, Loaded Potato, Plant Based has 56mg of Calcium.
  • Soup, Loaded Potato, Plant Based has 1200mg of Sodium, Na.
  • Soup, Loaded Potato, Plant Based has 457mg of Potassium, K.
  • Soup, Loaded Potato, Plant Based has 1mg of Iron.

General

Does Soup, Loaded Potato, Plant Based contain caffeine?

Soup, Loaded Potato, Plant Based does not contain any caffeine.

Does Soup, Loaded Potato, Plant Based contain alcohol?

Soup, Loaded Potato, Plant Based does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soup, Loaded Potato, Plant Based?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soup, Loaded Potato, Plant Based and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soup, Loaded Potato, Plant Based quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soup, Loaded Potato, Plant Based in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soup, Loaded Potato, Plant Based and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soup, Loaded Potato, Plant Based for free?

Yes! Since Soup, Loaded Potato, Plant Based contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soup, Loaded Potato, Plant Based with water tracking feature?

Nutribit automatically calculates the water content of Soup, Loaded Potato, Plant Based and adds it to your daily hydration log. Simply log Soup, Loaded Potato, Plant Based in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soup, Loaded Potato, Plant Based as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soup, Loaded Potato, Plant Based and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soup, Loaded Potato, Plant Based nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soup, Loaded Potato, Plant Based data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soup, Loaded Potato, Plant Based

Sodium, Na in Soup, Loaded Potato, Plant Based supports fluid balance.

Maintains Fluid Balance in Soup, Loaded Potato, Plant Based helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Soup, Loaded Potato, Plant Based supports nerve function.

Supports Nerve Function in Soup, Loaded Potato, Plant Based helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Soup, Loaded Potato, Plant Based helps regulate blood pressure.

Regulates Blood Pressure in Soup, Loaded Potato, Plant Based helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Soup, Loaded Potato, Plant Based supports muscle function.

Aids Muscle Function in Soup, Loaded Potato, Plant Based helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Soup, Loaded Potato, Plant Based aids nutrient absorption.

Improves Nutrient Absorption in Soup, Loaded Potato, Plant Based assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Soup, Loaded Potato, Plant Based helps balance pH levels.

Balances pH Levels in Soup, Loaded Potato, Plant Based helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Soup, Loaded Potato, Plant Based supports bone health.

Supports Bone Health in Soup, Loaded Potato, Plant Based helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 1 cup Soup, Loaded Potato, Plant Based

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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