Roast Beef Meal
Simple Truth
29.62
% from protein17.64
% from carbs17.64
% from fatNutrition Facts
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Roast Beef Meal Nutrients FAQs
Nutrients
- Roast Beef Meal has 560mg of Sodium, Na.
What is the calorie content of Roast Beef Meal?
A typical serving 350 g single serving (as packed) (350 grams) of Roast Beef Meal contains approximately 316 calories.
You can check the exact calorie content by logging Roast Beef Meal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roast Beef Meal have?
The amount of fat in Roast Beef Meal depends on the ingredients and preparation method. On average, one serving 350 g single serving (as packed) (350 grams) of Roast Beef Meal contains approximately 18.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roast Beef Meal have?
The protein content in Roast Beef Meal depends on the ingredients exists in it. On average, 350 g single serving (as packed) (350 grams) of Roast Beef Meal contains approximately 23.5 grams of protein.
Know your exact protein requirement and how much protein you get from Roast Beef Meal, Download Nutribit app for healthier you!
How much sugar does a Roast Beef Meal have?
On average, 350 g single serving (as packed) (350 grams) contains about 0.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roast Beef Meal.
How Much carbohydrates (carbs) is in Roast Beef Meal?
The amount of carbohydrates (carbs) in Roast Beef Meal depends on its serving size and preparation. On average, 350 g single serving (as packed) (350 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roast Beef Meal.
How Much Fiber is in Roast Beef Meal?
Roast Beef Meal contains approximately 11.9 grams of fiber in 350 g single serving (as packed) (350 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roast Beef Meal for healthier you!
What vitamins and minerals are in a Roast Beef Meal?
Roast Beef Meal contains following minerals:
General
Does Roast Beef Meal contain caffeine?
Roast Beef Meal does not contain any caffeine.
Does Roast Beef Meal contain alcohol?
Roast Beef Meal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roast Beef Meal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roast Beef Meal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roast Beef Meal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roast Beef Meal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roast Beef Meal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roast Beef Meal for free?
Yes! Since Roast Beef Meal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roast Beef Meal with water tracking feature?
Nutribit automatically calculates the water content of Roast Beef Meal and adds it to your daily hydration log. Simply log Roast Beef Meal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roast Beef Meal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roast Beef Meal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roast Beef Meal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roast Beef Meal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roast Beef Meal
Protein in Roast Beef Meal supports building and repairing tissues.
Builds and repairs tissues in Roast Beef Meal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roast Beef Meal supports immune function.
Supports immune function in Roast Beef Meal is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roast Beef Meal helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roast Beef Meal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roast Beef Meal provides energy.
Provides energy in Roast Beef Meal can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roast Beef Meal supports muscle growth and strength.
Supports muscle growth and strength in Roast Beef Meal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roast Beef Meal helps in weight management.
Helps in weight management in Roast Beef Meal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roast Beef Meal aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roast Beef Meal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roast Beef Meal supports bone health.
Supports bone health in Roast Beef Meal plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Roast Beef Meal improves skin, hair, and nails.
Improves skin, hair, and nails in Roast Beef Meal is essential for the health and growth of hair, skin, and nails.
Protein in Roast Beef Meal regulates blood sugar levels.
Regulates blood sugar levels in Roast Beef Meal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Roast Beef Meal supports digestion.
Fiber in Roast Beef Meal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Roast Beef Meal supports heart health.
Soluble fiber in Roast Beef Meal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Roast Beef Meal aids in weight management.
Fiber-rich foods in Roast Beef Meal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Roast Beef Meal regulates blood sugar.
Fiber in Roast Beef Meal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Roast Beef Meal promotes gut health.
Fiber in Roast Beef Meal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Roast Beef Meal lowers the risk of colon cancer.
A high-fiber diet from Roast Beef Meal is linked to a reduced risk of colon cancer.
Fiber in Roast Beef Meal improves skin health.
Fiber in Roast Beef Meal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Roast Beef Meal helps lower blood pressure.
Adequate fiber in Roast Beef Meal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Roast Beef Meal boosts immune function.
Fiber in Roast Beef Meal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Roast Beef Meal reduces the risk of type 2 diabetes.
Fiber in Roast Beef Meal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Roast Beef Meal supports fluid balance.
Maintains Fluid Balance in Roast Beef Meal helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roast Beef Meal supports nerve function.
Supports Nerve Function in Roast Beef Meal helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roast Beef Meal helps regulate blood pressure.
Regulates Blood Pressure in Roast Beef Meal helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roast Beef Meal supports muscle function.
Aids Muscle Function in Roast Beef Meal helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roast Beef Meal aids nutrient absorption.
Improves Nutrient Absorption in Roast Beef Meal assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roast Beef Meal helps balance pH levels.
Balances pH Levels in Roast Beef Meal helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roast Beef Meal supports bone health.
Supports Bone Health in Roast Beef Meal helps retain calcium and prevent the loss of bone density over time.
How to burn 316 calories?
The amount of exercise required to burn off 350 g single serving (as packed) Roast Beef Meal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.