Rosemary, Garlic & Pepper Leg of Lamb Roast
Simple Truth
30.9
% from protein3.43
% from carbs3.43
% from fatNutrition Facts
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Rosemary, Garlic & Pepper Leg of Lamb Roast Nutrients FAQs
Nutrients
- Rosemary, Garlic & Pepper Leg of Lamb Roast has 20mg of Calcium.
- Rosemary, Garlic & Pepper Leg of Lamb Roast has 690mg of Sodium, Na.
- Rosemary, Garlic & Pepper Leg of Lamb Roast has 1.8mg of Iron.
What is the calorie content of Rosemary, Garlic & Pepper Leg of Lamb Roast?
A typical serving 4 oz (112 grams) of Rosemary, Garlic & Pepper Leg of Lamb Roast contains approximately 240 calories.
You can check the exact calorie content by logging Rosemary, Garlic & Pepper Leg of Lamb Roast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rosemary, Garlic & Pepper Leg of Lamb Roast have?
The amount of fat in Rosemary, Garlic & Pepper Leg of Lamb Roast depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Rosemary, Garlic & Pepper Leg of Lamb Roast contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rosemary, Garlic & Pepper Leg of Lamb Roast have?
The protein content in Rosemary, Garlic & Pepper Leg of Lamb Roast depends on the ingredients exists in it. On average, 4 oz (112 grams) of Rosemary, Garlic & Pepper Leg of Lamb Roast contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Rosemary, Garlic & Pepper Leg of Lamb Roast, Download Nutribit app for healthier you!
How much sugar does a Rosemary, Garlic & Pepper Leg of Lamb Roast have?
On average, 4 oz (112 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rosemary, Garlic & Pepper Leg of Lamb Roast.
How Much carbohydrates (carbs) is in Rosemary, Garlic & Pepper Leg of Lamb Roast?
The amount of carbohydrates (carbs) in Rosemary, Garlic & Pepper Leg of Lamb Roast depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rosemary, Garlic & Pepper Leg of Lamb Roast.
How Much Fiber is in Rosemary, Garlic & Pepper Leg of Lamb Roast?
Rosemary, Garlic & Pepper Leg of Lamb Roast contains approximately 0 grams of fiber in 4 oz (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rosemary, Garlic & Pepper Leg of Lamb Roast for healthier you!
What vitamins and minerals are in a Rosemary, Garlic & Pepper Leg of Lamb Roast?
Rosemary, Garlic & Pepper Leg of Lamb Roast contains following minerals:
General
Does Rosemary, Garlic & Pepper Leg of Lamb Roast contain caffeine?
Rosemary, Garlic & Pepper Leg of Lamb Roast does not contain any caffeine.
Does Rosemary, Garlic & Pepper Leg of Lamb Roast contain alcohol?
Rosemary, Garlic & Pepper Leg of Lamb Roast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rosemary, Garlic & Pepper Leg of Lamb Roast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rosemary, Garlic & Pepper Leg of Lamb Roast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rosemary, Garlic & Pepper Leg of Lamb Roast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rosemary, Garlic & Pepper Leg of Lamb Roast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rosemary, Garlic & Pepper Leg of Lamb Roast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rosemary, Garlic & Pepper Leg of Lamb Roast for free?
Yes absolutely, Since Rosemary, Garlic & Pepper Leg of Lamb Roast does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rosemary, Garlic & Pepper Leg of Lamb Roast with water tracking feature?
Rosemary, Garlic & Pepper Leg of Lamb Roast does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Rosemary, Garlic & Pepper Leg of Lamb Roast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rosemary, Garlic & Pepper Leg of Lamb Roast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rosemary, Garlic & Pepper Leg of Lamb Roast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rosemary, Garlic & Pepper Leg of Lamb Roast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rosemary, Garlic & Pepper Leg of Lamb Roast
Protein in Rosemary, Garlic & Pepper Leg of Lamb Roast supports building and repairing tissues.
Builds and repairs tissues in Rosemary, Garlic & Pepper Leg of Lamb Roast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rosemary, Garlic & Pepper Leg of Lamb Roast supports immune function.
Supports immune function in Rosemary, Garlic & Pepper Leg of Lamb Roast is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rosemary, Garlic & Pepper Leg of Lamb Roast helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rosemary, Garlic & Pepper Leg of Lamb Roast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rosemary, Garlic & Pepper Leg of Lamb Roast provides energy.
Provides energy in Rosemary, Garlic & Pepper Leg of Lamb Roast can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rosemary, Garlic & Pepper Leg of Lamb Roast supports muscle growth and strength.
Supports muscle growth and strength in Rosemary, Garlic & Pepper Leg of Lamb Roast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rosemary, Garlic & Pepper Leg of Lamb Roast helps in weight management.
Helps in weight management in Rosemary, Garlic & Pepper Leg of Lamb Roast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rosemary, Garlic & Pepper Leg of Lamb Roast aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rosemary, Garlic & Pepper Leg of Lamb Roast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rosemary, Garlic & Pepper Leg of Lamb Roast supports bone health.
Supports bone health in Rosemary, Garlic & Pepper Leg of Lamb Roast plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Rosemary, Garlic & Pepper Leg of Lamb Roast improves skin, hair, and nails.
Improves skin, hair, and nails in Rosemary, Garlic & Pepper Leg of Lamb Roast is essential for the health and growth of hair, skin, and nails.
Protein in Rosemary, Garlic & Pepper Leg of Lamb Roast regulates blood sugar levels.
Regulates blood sugar levels in Rosemary, Garlic & Pepper Leg of Lamb Roast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Rosemary, Garlic & Pepper Leg of Lamb Roast supports fluid balance.
Maintains Fluid Balance in Rosemary, Garlic & Pepper Leg of Lamb Roast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rosemary, Garlic & Pepper Leg of Lamb Roast supports nerve function.
Supports Nerve Function in Rosemary, Garlic & Pepper Leg of Lamb Roast helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rosemary, Garlic & Pepper Leg of Lamb Roast helps regulate blood pressure.
Regulates Blood Pressure in Rosemary, Garlic & Pepper Leg of Lamb Roast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rosemary, Garlic & Pepper Leg of Lamb Roast supports muscle function.
Aids Muscle Function in Rosemary, Garlic & Pepper Leg of Lamb Roast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rosemary, Garlic & Pepper Leg of Lamb Roast aids nutrient absorption.
Improves Nutrient Absorption in Rosemary, Garlic & Pepper Leg of Lamb Roast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rosemary, Garlic & Pepper Leg of Lamb Roast helps balance pH levels.
Balances pH Levels in Rosemary, Garlic & Pepper Leg of Lamb Roast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rosemary, Garlic & Pepper Leg of Lamb Roast supports bone health.
Supports Bone Health in Rosemary, Garlic & Pepper Leg of Lamb Roast helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 4 oz Rosemary, Garlic & Pepper Leg of Lamb Roast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.