Meal Kit, Beef Pot Roast

Publix

Total Energy

590

kcal

28.28

% from carbs

22.07

% from protein

49.66

% from fats

In 538 g

% daily value

Total Fat

32g

49.2%

Saturated

14g

70%

Cholesterol

100mg

33.3%

Sodium, Na

1120mg

48.7%

Potassium, K

1440mg

30.6%

Total Carbohydrates

41g

14.9%

Fiber

6g

21.4%

Sugars

10g

20%

Protein

32g

64%

Calcium, Ca

100mg

Iron, Fe

4.6mg

Vitamin D (D2 + D3)

0.1UG

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Meal Kit, Beef Pot Roast

A typical serving 0.25 meal kit of Meal Kit, Beef Pot Roast (538 grams) contains approximately 590 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Meal Kit, Beef Pot Roast depends on the ingredients and preparation method. On average, one serving 0.25 meal kit (538 grams) of Meal Kit, Beef Pot Roast contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Meal Kit, Beef Pot Roast depends on the ingredients exists in it. On average, 0.25 meal kit of Meal Kit, Beef Pot Roast (about 538 grams) contains approximately 32 grams of protein.

On average, 0.25 meal kit (about 538 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 meal kit (about 538 grams) contains about 41 grams of carbohydrates.

Meal Kit, Beef Pot Roast contains approximately 6 grams of fiber in 0.25 meal kit (about 538 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 590 calories?

The amount of exercise required to burn off 0.25 meal kit Meal Kit, Beef Pot Roast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.