Meal Kit, Beef Pot Roast
Publix
22.07
% from protein28.28
% from carbs28.28
% from fatNutrition Facts
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Meal Kit, Beef Pot Roast Nutrients FAQs
Nutrients
- Meal Kit, Beef Pot Roast has 100mg of Calcium.
- Meal Kit, Beef Pot Roast has 1120mg of Sodium, Na.
- Meal Kit, Beef Pot Roast has 1440mg of Potassium, K.
- Meal Kit, Beef Pot Roast has 4.6mg of Iron.
What is the calorie content of Meal Kit, Beef Pot Roast?
A typical serving 0.25 meal kit (538 grams) of Meal Kit, Beef Pot Roast contains approximately 590 calories.
You can check the exact calorie content by logging Meal Kit, Beef Pot Roast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Meal Kit, Beef Pot Roast have?
The amount of fat in Meal Kit, Beef Pot Roast depends on the ingredients and preparation method. On average, one serving 0.25 meal kit (538 grams) of Meal Kit, Beef Pot Roast contains approximately 32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Meal Kit, Beef Pot Roast have?
The protein content in Meal Kit, Beef Pot Roast depends on the ingredients exists in it. On average, 0.25 meal kit (538 grams) of Meal Kit, Beef Pot Roast contains approximately 32 grams of protein.
Know your exact protein requirement and how much protein you get from Meal Kit, Beef Pot Roast, Download Nutribit app for healthier you!
How much sugar does a Meal Kit, Beef Pot Roast have?
On average, 0.25 meal kit (538 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meal Kit, Beef Pot Roast.
How Much carbohydrates (carbs) is in Meal Kit, Beef Pot Roast?
The amount of carbohydrates (carbs) in Meal Kit, Beef Pot Roast depends on its serving size and preparation. On average, 0.25 meal kit (538 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Meal Kit, Beef Pot Roast.
How Much Fiber is in Meal Kit, Beef Pot Roast?
Meal Kit, Beef Pot Roast contains approximately 6 grams of fiber in 0.25 meal kit (538 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Meal Kit, Beef Pot Roast for healthier you!
What vitamins and minerals are in a Meal Kit, Beef Pot Roast?
Meal Kit, Beef Pot Roast contains following minerals:
General
Does Meal Kit, Beef Pot Roast contain caffeine?
Meal Kit, Beef Pot Roast does not contain any caffeine.
Does Meal Kit, Beef Pot Roast contain alcohol?
Meal Kit, Beef Pot Roast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Meal Kit, Beef Pot Roast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meal Kit, Beef Pot Roast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Meal Kit, Beef Pot Roast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Meal Kit, Beef Pot Roast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meal Kit, Beef Pot Roast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Meal Kit, Beef Pot Roast for free?
Yes! Since Meal Kit, Beef Pot Roast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Meal Kit, Beef Pot Roast with water tracking feature?
Nutribit automatically calculates the water content of Meal Kit, Beef Pot Roast and adds it to your daily hydration log. Simply log Meal Kit, Beef Pot Roast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Meal Kit, Beef Pot Roast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Meal Kit, Beef Pot Roast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Meal Kit, Beef Pot Roast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Meal Kit, Beef Pot Roast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Meal Kit, Beef Pot Roast
Fiber and Potassium, K in Meal Kit, Beef Pot Roast supports heart health.
Soluble fiber in Meal Kit, Beef Pot Roast can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Meal Kit, Beef Pot Roast helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Meal Kit, Beef Pot Roast regulates blood sugar.
Fiber in Meal Kit, Beef Pot Roast helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Meal Kit, Beef Pot Roast helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Protein in Meal Kit, Beef Pot Roast supports building and repairing tissues.
Builds and repairs tissues in Meal Kit, Beef Pot Roast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Meal Kit, Beef Pot Roast supports immune function.
Supports immune function in Meal Kit, Beef Pot Roast is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Meal Kit, Beef Pot Roast helps regulate enzymes and hormones.
Regulates enzymes and hormones in Meal Kit, Beef Pot Roast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Meal Kit, Beef Pot Roast provides energy.
Provides energy in Meal Kit, Beef Pot Roast can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Meal Kit, Beef Pot Roast supports muscle growth and strength.
Supports muscle growth and strength in Meal Kit, Beef Pot Roast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Meal Kit, Beef Pot Roast helps in weight management.
Helps in weight management in Meal Kit, Beef Pot Roast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Meal Kit, Beef Pot Roast aids in the production of hemoglobin.
Aids in the production of hemoglobin in Meal Kit, Beef Pot Roast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Meal Kit, Beef Pot Roast supports bone health.
Supports bone health in Meal Kit, Beef Pot Roast plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Meal Kit, Beef Pot Roast improves skin, hair, and nails.
Improves skin, hair, and nails in Meal Kit, Beef Pot Roast is essential for the health and growth of hair, skin, and nails.
Protein in Meal Kit, Beef Pot Roast regulates blood sugar levels.
Regulates blood sugar levels in Meal Kit, Beef Pot Roast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Meal Kit, Beef Pot Roast supports digestion.
Fiber in Meal Kit, Beef Pot Roast aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Meal Kit, Beef Pot Roast aids in weight management.
Fiber-rich foods in Meal Kit, Beef Pot Roast increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Meal Kit, Beef Pot Roast promotes gut health.
Fiber in Meal Kit, Beef Pot Roast acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Meal Kit, Beef Pot Roast lowers the risk of colon cancer.
A high-fiber diet from Meal Kit, Beef Pot Roast is linked to a reduced risk of colon cancer.
Fiber in Meal Kit, Beef Pot Roast improves skin health.
Fiber in Meal Kit, Beef Pot Roast helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Meal Kit, Beef Pot Roast helps lower blood pressure.
Adequate fiber in Meal Kit, Beef Pot Roast may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Meal Kit, Beef Pot Roast boosts immune function.
Fiber in Meal Kit, Beef Pot Roast supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Meal Kit, Beef Pot Roast reduces the risk of type 2 diabetes.
Fiber in Meal Kit, Beef Pot Roast can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Meal Kit, Beef Pot Roast supports fluid balance.
Maintains Fluid Balance in Meal Kit, Beef Pot Roast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Meal Kit, Beef Pot Roast supports nerve function.
Supports Nerve Function in Meal Kit, Beef Pot Roast helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Meal Kit, Beef Pot Roast helps regulate blood pressure.
Regulates Blood Pressure in Meal Kit, Beef Pot Roast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Meal Kit, Beef Pot Roast supports muscle function.
Aids Muscle Function in Meal Kit, Beef Pot Roast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Meal Kit, Beef Pot Roast aids nutrient absorption.
Improves Nutrient Absorption in Meal Kit, Beef Pot Roast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Meal Kit, Beef Pot Roast helps balance pH levels.
Balances pH Levels in Meal Kit, Beef Pot Roast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Meal Kit, Beef Pot Roast supports bone health.
Supports Bone Health in Meal Kit, Beef Pot Roast helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Meal Kit, Beef Pot Roast supports muscle function.
Muscle Function in Meal Kit, Beef Pot Roast plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Meal Kit, Beef Pot Roast supports bone health.
Bone Health in Meal Kit, Beef Pot Roast helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Meal Kit, Beef Pot Roast supports fluid balance.
Fluid Balance in Meal Kit, Beef Pot Roast helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Meal Kit, Beef Pot Roast supports nerve function.
Nerve Function in Meal Kit, Beef Pot Roast is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Meal Kit, Beef Pot Roast reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Meal Kit, Beef Pot Roast may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Meal Kit, Beef Pot Roast reduces water retention.
Reduces Water Retention in Meal Kit, Beef Pot Roast helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Meal Kit, Beef Pot Roast helps reduce hypertension.
Adequate Reduces Hypertension in Meal Kit, Beef Pot Roast intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 590 calories?
The amount of exercise required to burn off 0.25 meal kit Meal Kit, Beef Pot Roast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.