Pot Roast, Homestyle

Simple Truth

Total Energy

290

kcal

31.93

% from carbs

30.25

% from protein

37.82

% from fats

In 312 g

% daily value


Total Fat

10g

15.4%


Saturated

2.5g

12.5%


Cholesterol

50mg

16.7%


Sodium, Na

800mg

34.8%


Potassium, K

640mg

13.6%


Total Carbohydrates

19g

6.9%


Fiber

1g

3.6%


Sugars

5g

10%


Protein

18g

36%






Calcium, Ca

30mg


Iron, Fe

2.3mg



Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pot Roast, Homestyle

A typical serving 0.5 bag of Pot Roast, Homestyle (312 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pot Roast, Homestyle depends on the ingredients and preparation method. On average, one serving 0.5 bag (312 grams) of Pot Roast, Homestyle contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pot Roast, Homestyle depends on the ingredients exists in it. On average, 0.5 bag of Pot Roast, Homestyle (about 312 grams) contains approximately 18 grams of protein.

On average, 0.5 bag (about 312 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 bag (about 312 grams) contains about 19 grams of carbohydrates.

Pot Roast, Homestyle contains approximately 1 grams of fiber in 0.5 bag (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 290 calories?

The amount of exercise required to burn off 0.5 bag Pot Roast, Homestyle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.