Birthday Cake, Maple Glazed Donut
One
32.79
% from protein37.7
% from carbs37.7
% from fatNutrition Facts
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Birthday Cake, Maple Glazed Donut Nutrients FAQs
Nutrients
- Birthday Cake, Maple Glazed Donut has 94mg of Calcium.
- Birthday Cake, Maple Glazed Donut has 95mg of Sodium, Na.
- Birthday Cake, Maple Glazed Donut has 83mg of Potassium, K.
What is the calorie content of Birthday Cake, Maple Glazed Donut?
A typical serving 1 bar (60 grams) of Birthday Cake, Maple Glazed Donut contains approximately 220 calories.
You can check the exact calorie content by logging Birthday Cake, Maple Glazed Donut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Birthday Cake, Maple Glazed Donut have?
The amount of fat in Birthday Cake, Maple Glazed Donut depends on the ingredients and preparation method. On average, one serving 1 bar (60 grams) of Birthday Cake, Maple Glazed Donut contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Birthday Cake, Maple Glazed Donut have?
The protein content in Birthday Cake, Maple Glazed Donut depends on the ingredients exists in it. On average, 1 bar (60 grams) of Birthday Cake, Maple Glazed Donut contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Birthday Cake, Maple Glazed Donut, Download Nutribit app for healthier you!
How much sugar does a Birthday Cake, Maple Glazed Donut have?
On average, 1 bar (60 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Birthday Cake, Maple Glazed Donut.
How Much carbohydrates (carbs) is in Birthday Cake, Maple Glazed Donut?
The amount of carbohydrates (carbs) in Birthday Cake, Maple Glazed Donut depends on its serving size and preparation. On average, 1 bar (60 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Birthday Cake, Maple Glazed Donut.
How Much Fiber is in Birthday Cake, Maple Glazed Donut?
Birthday Cake, Maple Glazed Donut contains approximately 10 grams of fiber in 1 bar (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Birthday Cake, Maple Glazed Donut for healthier you!
What vitamins and minerals are in a Birthday Cake, Maple Glazed Donut?
Birthday Cake, Maple Glazed Donut contains following minerals:
General
Does Birthday Cake, Maple Glazed Donut contain caffeine?
Birthday Cake, Maple Glazed Donut does not contain any caffeine.
Does Birthday Cake, Maple Glazed Donut contain alcohol?
Birthday Cake, Maple Glazed Donut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Birthday Cake, Maple Glazed Donut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Birthday Cake, Maple Glazed Donut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Birthday Cake, Maple Glazed Donut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Birthday Cake, Maple Glazed Donut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Birthday Cake, Maple Glazed Donut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Birthday Cake, Maple Glazed Donut for free?
Yes! Since Birthday Cake, Maple Glazed Donut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Birthday Cake, Maple Glazed Donut with water tracking feature?
Nutribit automatically calculates the water content of Birthday Cake, Maple Glazed Donut and adds it to your daily hydration log. Simply log Birthday Cake, Maple Glazed Donut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Birthday Cake, Maple Glazed Donut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Birthday Cake, Maple Glazed Donut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Birthday Cake, Maple Glazed Donut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Birthday Cake, Maple Glazed Donut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Birthday Cake, Maple Glazed Donut
Protein in Birthday Cake, Maple Glazed Donut supports building and repairing tissues.
Builds and repairs tissues in Birthday Cake, Maple Glazed Donut is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Birthday Cake, Maple Glazed Donut supports immune function.
Supports immune function in Birthday Cake, Maple Glazed Donut is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Birthday Cake, Maple Glazed Donut helps regulate enzymes and hormones.
Regulates enzymes and hormones in Birthday Cake, Maple Glazed Donut is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Birthday Cake, Maple Glazed Donut provides energy.
Provides energy in Birthday Cake, Maple Glazed Donut can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Birthday Cake, Maple Glazed Donut supports muscle growth and strength.
Supports muscle growth and strength in Birthday Cake, Maple Glazed Donut is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Birthday Cake, Maple Glazed Donut helps in weight management.
Helps in weight management in Birthday Cake, Maple Glazed Donut promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Birthday Cake, Maple Glazed Donut aids in the production of hemoglobin.
Aids in the production of hemoglobin in Birthday Cake, Maple Glazed Donut is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Birthday Cake, Maple Glazed Donut supports bone health.
Supports bone health in Birthday Cake, Maple Glazed Donut plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Birthday Cake, Maple Glazed Donut improves skin, hair, and nails.
Improves skin, hair, and nails in Birthday Cake, Maple Glazed Donut is essential for the health and growth of hair, skin, and nails.
Protein in Birthday Cake, Maple Glazed Donut regulates blood sugar levels.
Regulates blood sugar levels in Birthday Cake, Maple Glazed Donut helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Birthday Cake, Maple Glazed Donut supports digestion.
Fiber in Birthday Cake, Maple Glazed Donut aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Birthday Cake, Maple Glazed Donut supports heart health.
Soluble fiber in Birthday Cake, Maple Glazed Donut can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Birthday Cake, Maple Glazed Donut aids in weight management.
Fiber-rich foods in Birthday Cake, Maple Glazed Donut increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Birthday Cake, Maple Glazed Donut regulates blood sugar.
Fiber in Birthday Cake, Maple Glazed Donut helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Birthday Cake, Maple Glazed Donut promotes gut health.
Fiber in Birthday Cake, Maple Glazed Donut acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Birthday Cake, Maple Glazed Donut lowers the risk of colon cancer.
A high-fiber diet from Birthday Cake, Maple Glazed Donut is linked to a reduced risk of colon cancer.
Fiber in Birthday Cake, Maple Glazed Donut improves skin health.
Fiber in Birthday Cake, Maple Glazed Donut helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Birthday Cake, Maple Glazed Donut helps lower blood pressure.
Adequate fiber in Birthday Cake, Maple Glazed Donut may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Birthday Cake, Maple Glazed Donut boosts immune function.
Fiber in Birthday Cake, Maple Glazed Donut supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Birthday Cake, Maple Glazed Donut reduces the risk of type 2 diabetes.
Fiber in Birthday Cake, Maple Glazed Donut can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 220 calories?
The amount of exercise required to burn off 1 bar Birthday Cake, Maple Glazed Donut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.