Maple Bacon Glazed Protein Donut

Lean Kitchen

Total Energy

230

kcal

39.48

% from carbs

25.75

% from protein

34.76

% from fats

In 1 donut

% daily value

Total Fat

9g

13.8%

Saturated

6g

30%

Sodium, Na

130mg

5.7%

Total Carbohydrates

23g

8.4%

Fiber

1g

3.6%

Sugars

11g

22%

Protein

15g

30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Maple Bacon Glazed Protein Donut

A typical serving 1 donut of Maple Bacon Glazed Protein Donut (null grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Maple Bacon Glazed Protein Donut depends on the ingredients and preparation method. On average, one serving 1 donut (null grams) of Maple Bacon Glazed Protein Donut contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Maple Bacon Glazed Protein Donut depends on the ingredients exists in it. On average, 1 donut of Maple Bacon Glazed Protein Donut (about null grams) contains approximately 15 grams of protein.

On average, 1 donut (about null grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 donut (about null grams) contains about 23 grams of carbohydrates.

Maple Bacon Glazed Protein Donut contains approximately 1 grams of fiber in 1 donut (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 donut Maple Bacon Glazed Protein Donut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.