Forti-Flax Premium Ground Flaxseed, Organic

Barlean's Organic Oils

Total Energy

80

kcal

22.86

% from carbs

0

% from protein

77.14

% from fats

In 15 g

% daily value

Total Fat

6g

9.2%

Saturated

0.5g

2.5%

Sodium, Na

4mg

0.2%

Total Carbohydrates

4g

1.5%

Fiber

4g

14.3%

Calcium, Ca

52mg

Iron, Fe

0.9mg

Vitamin C, total ascorbic acid

0.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Forti-Flax Premium Ground Flaxseed, Organic

A typical serving 2 tbsp of Forti-Flax Premium Ground Flaxseed, Organic (15 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Forti-Flax Premium Ground Flaxseed, Organic depends on the ingredients and preparation method. On average, one serving 2 tbsp (15 grams) of Forti-Flax Premium Ground Flaxseed, Organic contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Forti-Flax Premium Ground Flaxseed, Organic depends on the ingredients exists in it. On average, 2 tbsp of Forti-Flax Premium Ground Flaxseed, Organic (about 15 grams) contains approximately grams of protein.

On average, 2 tbsp (about 15 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp (about 15 grams) contains about 4 grams of carbohydrates.

Forti-Flax Premium Ground Flaxseed, Organic contains approximately 4 grams of fiber in 2 tbsp (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Flaxseed Supplement, Finely Ground

Barlean's Organic Oils

60 kcal

Flax Oil, 100% Organic

Barlean's Organic Oils

120 kcal

Organic Flax Oil, Lignan

Barlean's Organic Oils

120 kcal

Organic Fresh Flax Oil

Barlean's Organic Oils

120 kcal

Flaxseed Oil, Chocolate Mint

Barlean's Organic Oils

60 kcal

Flax, Chia, Coconut

Barlean's Organic Oils

60 kcal

Pomegranate Blueberry Total Omega Flaxseed Oil

Barlean's Organic Oils

60 kcal

Organic Ground Premium Flaxseed

Spectrum

70 kcal

Ground Premium Flaxseed, Organic

Spectrum Essentials

70 kcal

Flax, Chia, Coconut Superfood Blend

Barlean's Organic Oils

60 kcal

Omega Swirl Flax Oil, Blackberry

Barlean's Organic Oils

70 kcal

Strawberry Banana Omega Swirl Flax Oil

Barlean's Organic Oils

70 kcal

Natural Fruit Flavor Total Omega From Fish, Flax & Borage Oils

Barlean's Organic Oils

60 kcal

Greens Organic Powder Formula

Barlean's Organic Oils

30 kcal

Organic Chia Seed Supplement

Barlean's Organic Oils

60 kcal

Organic Powder Formula, Greens

Barlean's Organic Oils

30 kcal

Ground Flaxseed Organic

Viva Naturals

70 kcal

Organic Ground Flaxseed

Common Food

80 kcal

Organic Flaxseed, Ground

365 Everyday Value

100 kcal

Flaxseed, Ground, Organic

Linwoods

180 kcal

Ground Flaxseed, Organic

Viva

90 kcal

Organic Ground Golden Flaxseed

Simply Roundy's

80 kcal

Organic Ground Flaxseed Superfood

Thrive Market

90 kcal

How to burn 80 calories?

The amount of exercise required to burn off 2 tbsp Forti-Flax Premium Ground Flaxseed, Organic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.