Flax, Chia, Coconut Superfood Blend

Barlean's Organic Oils

11.59

% from protein

23.19

% from carbs

23.19

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 8 g(8g)
Amount per serving
Calories
40
% Daily value*

Total Fat 3.3 g
5.1%

Saturated 0.7 g
3.3%

Polyunsaturated 2 g

Monounsaturated 0.3 g

Total Carbohydrates 2.7 g
1%

Fiber 2 g
7.1%

Protein 1.3 g
2.7%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 34.7 mg

Iron 0.5 mg

Flax, Chia, Coconut Superfood Blend Nutrients FAQs

Nutrients

What is the calorie content of Flax, Chia, Coconut Superfood Blend?

A typical serving 1.5 tbsp (12 grams) of Flax, Chia, Coconut Superfood Blend contains approximately 60 calories.

You can check the exact calorie content by logging Flax, Chia, Coconut Superfood Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flax, Chia, Coconut Superfood Blend have?

The amount of fat in Flax, Chia, Coconut Superfood Blend depends on the ingredients and preparation method. On average, one serving 1.5 tbsp (12 grams) of Flax, Chia, Coconut Superfood Blend contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Flax, Chia, Coconut Superfood Blend have?

The protein content in Flax, Chia, Coconut Superfood Blend depends on the ingredients exists in it. On average, 1.5 tbsp (12 grams) of Flax, Chia, Coconut Superfood Blend contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Flax, Chia, Coconut Superfood Blend, Download Nutribit app for healthier you!

How much sugar does a Flax, Chia, Coconut Superfood Blend have?

On average, 1.5 tbsp (12 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flax, Chia, Coconut Superfood Blend.

How Much carbohydrates (carbs) is in Flax, Chia, Coconut Superfood Blend?

The amount of carbohydrates (carbs) in Flax, Chia, Coconut Superfood Blend depends on its serving size and preparation. On average, 1.5 tbsp (12 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Flax, Chia, Coconut Superfood Blend.

How Much Fiber is in Flax, Chia, Coconut Superfood Blend?

Flax, Chia, Coconut Superfood Blend contains approximately 3 grams of fiber in 1.5 tbsp (12 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Flax, Chia, Coconut Superfood Blend for healthier you!

What vitamins and minerals are in a Flax, Chia, Coconut Superfood Blend?

Flax, Chia, Coconut Superfood Blend contains following minerals:

  • Flax, Chia, Coconut Superfood Blend has 52mg of Calcium.
  • Flax, Chia, Coconut Superfood Blend has 0.72mg of Iron.

General

Does Flax, Chia, Coconut Superfood Blend contain caffeine?

Flax, Chia, Coconut Superfood Blend does not contain any caffeine.

Does Flax, Chia, Coconut Superfood Blend contain alcohol?

Flax, Chia, Coconut Superfood Blend does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Flax, Chia, Coconut Superfood Blend?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flax, Chia, Coconut Superfood Blend and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flax, Chia, Coconut Superfood Blend quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flax, Chia, Coconut Superfood Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flax, Chia, Coconut Superfood Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flax, Chia, Coconut Superfood Blend for free?

Yes absolutely, Since Flax, Chia, Coconut Superfood Blend does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flax, Chia, Coconut Superfood Blend with water tracking feature?

Flax, Chia, Coconut Superfood Blend does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Flax, Chia, Coconut Superfood Blend as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flax, Chia, Coconut Superfood Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flax, Chia, Coconut Superfood Blend nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flax, Chia, Coconut Superfood Blend data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Flax, Chia, Coconut Superfood Blend

How to burn 60 calories?

The amount of exercise required to burn off 1.5 tbsp Flax, Chia, Coconut Superfood Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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