Bagels, Sesame, Traditional, Pre-Sliced
The Bakery
Total Energy
300
kcal
% from carbs
% from protein
% from fats
In 113 g
% daily value
Total Fat
2g
3.1%
Sodium, Na
590mg
25.7%
Potassium, K
40mg
0.9%
Total Carbohydrates
61g
22.2%
Fiber
4g
14.3%
Sugars
7g
14%
Protein
11g
22%
Calcium, Ca
60mg
Iron, Fe
3.6mg
Sugars, added
5g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 1 bagel Bagels, Sesame, Traditional, Pre-Sliced
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.