Bagels, Whole Wheat, Traditional, Pre-Sliced

The Bakery

Total Energy

290

kcal

83.28

% from carbs

13.65

% from protein

3.07

% from fats

In 113 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

530mg

23%

Potassium, K

80mg

1.7%

Total Carbohydrates

61g

22.2%

Fiber

5g

17.9%

Sugars

7g

14%

Protein

10g

20%

Calcium, Ca

40mg

Iron, Fe

3.4mg

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Bagels, Whole Wheat, Traditional, Pre-Sliced

A typical serving 1 bagel of Bagels, Whole Wheat, Traditional, Pre-Sliced (113 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bagels, Whole Wheat, Traditional, Pre-Sliced depends on the ingredients and preparation method. On average, one serving 1 bagel (113 grams) of Bagels, Whole Wheat, Traditional, Pre-Sliced contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bagels, Whole Wheat, Traditional, Pre-Sliced depends on the ingredients exists in it. On average, 1 bagel of Bagels, Whole Wheat, Traditional, Pre-Sliced (about 113 grams) contains approximately 10 grams of protein.

On average, 1 bagel (about 113 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bagel (about 113 grams) contains about 61 grams of carbohydrates.

Bagels, Whole Wheat, Traditional, Pre-Sliced contains approximately 5 grams of fiber in 1 bagel (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Bagels, Plain, Traditional, Pre-Sliced

The Bakery

290 kcal

Bagels, Sesame, Traditional, Pre-Sliced

The Bakery

300 kcal

Bagels, Sourdough, Traditional, Pre-Sliced

The Bakery

280 kcal

Bagels, Traditional, Everything, Pre-Sliced

The Bakery

300 kcal

Mini Bagels, Plain, Traditional, Pre-Sliced

The Bakery

160 kcal

Mini Bagels, Traditional, Everything, Pre-Sliced

The Bakery

160 kcal

Mini Bagels, Cinnamon Raisin, Traditional, Pre-Sliced

The Bakery

160 kcal

Pre Sliced Bagels, Whole Wheat

Old Mill Vieux Moulin

220 kcal

Whole Wheat Pre-Sliced Bagels

Thomas'

250 kcal

Pre-Sliced Bagels, Whole Wheat

Market Pantry

180 kcal

Bagels Pre- Sliced Whole Wheat

Village Hearth

230 kcal

Bagels, Wheat, Pre-Sliced

Fareway

220 kcal

Bagels, 100% Whole Wheat, Pre-Sliced

Ahold

240 kcal

100% Whole Wheat Pre-Sliced Bagels

Kroger

230 kcal

Bagels, Pre-Sliced, 100% Whole Wheat

Kroger

190 kcal

Bagels, Cinnamon Raisin, Traditional

The Bakery

300 kcal

Sliced Whole Wheat Bagels

Selection

240 kcal

Whole Wheat Sliced Bagels

Old Mill Vieux Moulin

210 kcal

Whole Wheat Bagels, Sliced

Market Pantry

190 kcal

Bagels, Whole Wheat, Sliced

Giant Eagle

190 kcal

Pre- Sliced Bagels

L'oven Fresh

280 kcal

Bagels, Pre-Sliced

Kroger

270 kcal

Pre-Sliced Bagels

Kroger

230 kcal

How to burn 290 calories?

The amount of exercise required to burn off 1 bagel Bagels, Whole Wheat, Traditional, Pre-Sliced

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.