Bagels, Sourdough, Traditional, Pre-Sliced
The Bakery
14.04
% from protein82.81
% from carbs82.81
% from fatNutrition Facts
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Bagels, Sourdough, Traditional, Pre-Sliced Nutrients FAQs
Nutrients
- Bagels, Sourdough, Traditional, Pre-Sliced has 20mg of Calcium.
- Bagels, Sourdough, Traditional, Pre-Sliced has 620mg of Sodium, Na.
- Bagels, Sourdough, Traditional, Pre-Sliced has 40mg of Potassium, K.
- Bagels, Sourdough, Traditional, Pre-Sliced has 3.3mg of Iron.
What is the calorie content of Bagels, Sourdough, Traditional, Pre-Sliced?
A typical serving 1 bagel (113 grams) of Bagels, Sourdough, Traditional, Pre-Sliced contains approximately 280 calories.
You can check the exact calorie content by logging Bagels, Sourdough, Traditional, Pre-Sliced in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bagels, Sourdough, Traditional, Pre-Sliced have?
The amount of fat in Bagels, Sourdough, Traditional, Pre-Sliced depends on the ingredients and preparation method. On average, one serving 1 bagel (113 grams) of Bagels, Sourdough, Traditional, Pre-Sliced contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bagels, Sourdough, Traditional, Pre-Sliced have?
The protein content in Bagels, Sourdough, Traditional, Pre-Sliced depends on the ingredients exists in it. On average, 1 bagel (113 grams) of Bagels, Sourdough, Traditional, Pre-Sliced contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Bagels, Sourdough, Traditional, Pre-Sliced, Download Nutribit app for healthier you!
How much sugar does a Bagels, Sourdough, Traditional, Pre-Sliced have?
On average, 1 bagel (113 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bagels, Sourdough, Traditional, Pre-Sliced.
How Much carbohydrates (carbs) is in Bagels, Sourdough, Traditional, Pre-Sliced?
The amount of carbohydrates (carbs) in Bagels, Sourdough, Traditional, Pre-Sliced depends on its serving size and preparation. On average, 1 bagel (113 grams) contains about 59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bagels, Sourdough, Traditional, Pre-Sliced.
How Much Fiber is in Bagels, Sourdough, Traditional, Pre-Sliced?
Bagels, Sourdough, Traditional, Pre-Sliced contains approximately 4 grams of fiber in 1 bagel (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bagels, Sourdough, Traditional, Pre-Sliced for healthier you!
What vitamins and minerals are in a Bagels, Sourdough, Traditional, Pre-Sliced?
Bagels, Sourdough, Traditional, Pre-Sliced contains following minerals:
General
Does Bagels, Sourdough, Traditional, Pre-Sliced contain caffeine?
Bagels, Sourdough, Traditional, Pre-Sliced does not contain any caffeine.
Does Bagels, Sourdough, Traditional, Pre-Sliced contain alcohol?
Bagels, Sourdough, Traditional, Pre-Sliced does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bagels, Sourdough, Traditional, Pre-Sliced?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bagels, Sourdough, Traditional, Pre-Sliced and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bagels, Sourdough, Traditional, Pre-Sliced quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bagels, Sourdough, Traditional, Pre-Sliced in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bagels, Sourdough, Traditional, Pre-Sliced and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bagels, Sourdough, Traditional, Pre-Sliced for free?
Yes! Since Bagels, Sourdough, Traditional, Pre-Sliced contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bagels, Sourdough, Traditional, Pre-Sliced with water tracking feature?
Nutribit automatically calculates the water content of Bagels, Sourdough, Traditional, Pre-Sliced and adds it to your daily hydration log. Simply log Bagels, Sourdough, Traditional, Pre-Sliced in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bagels, Sourdough, Traditional, Pre-Sliced as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bagels, Sourdough, Traditional, Pre-Sliced and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bagels, Sourdough, Traditional, Pre-Sliced nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bagels, Sourdough, Traditional, Pre-Sliced data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bagels, Sourdough, Traditional, Pre-Sliced
Total Carbohydrates in Bagels, Sourdough, Traditional, Pre-Sliced provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bagels, Sourdough, Traditional, Pre-Sliced are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bagels, Sourdough, Traditional, Pre-Sliced supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bagels, Sourdough, Traditional, Pre-Sliced aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bagels, Sourdough, Traditional, Pre-Sliced helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bagels, Sourdough, Traditional, Pre-Sliced help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bagels, Sourdough, Traditional, Pre-Sliced helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bagels, Sourdough, Traditional, Pre-Sliced can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bagels, Sourdough, Traditional, Pre-Sliced aids weight management by helping you feel full longer.
Fiber-rich carbs from Bagels, Sourdough, Traditional, Pre-Sliced help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bagels, Sourdough, Traditional, Pre-Sliced enhances brain function and helps improve memory and focus.
Glucose from Bagels, Sourdough, Traditional, Pre-Sliced is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bagels, Sourdough, Traditional, Pre-Sliced boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bagels, Sourdough, Traditional, Pre-Sliced provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bagels, Sourdough, Traditional, Pre-Sliced promotes gut health by feeding beneficial gut bacteria.
Fiber in Bagels, Sourdough, Traditional, Pre-Sliced serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bagels, Sourdough, Traditional, Pre-Sliced improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bagels, Sourdough, Traditional, Pre-Sliced support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bagels, Sourdough, Traditional, Pre-Sliced helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bagels, Sourdough, Traditional, Pre-Sliced, help regulate blood pressure and reduce hypertension risk.
Protein in Bagels, Sourdough, Traditional, Pre-Sliced supports building and repairing tissues.
Builds and repairs tissues in Bagels, Sourdough, Traditional, Pre-Sliced is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bagels, Sourdough, Traditional, Pre-Sliced supports immune function.
Supports immune function in Bagels, Sourdough, Traditional, Pre-Sliced is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bagels, Sourdough, Traditional, Pre-Sliced helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bagels, Sourdough, Traditional, Pre-Sliced is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bagels, Sourdough, Traditional, Pre-Sliced provides energy.
Provides energy in Bagels, Sourdough, Traditional, Pre-Sliced can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bagels, Sourdough, Traditional, Pre-Sliced supports muscle growth and strength.
Supports muscle growth and strength in Bagels, Sourdough, Traditional, Pre-Sliced is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bagels, Sourdough, Traditional, Pre-Sliced helps in weight management.
Helps in weight management in Bagels, Sourdough, Traditional, Pre-Sliced promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bagels, Sourdough, Traditional, Pre-Sliced aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bagels, Sourdough, Traditional, Pre-Sliced is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bagels, Sourdough, Traditional, Pre-Sliced supports bone health.
Supports bone health in Bagels, Sourdough, Traditional, Pre-Sliced plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bagels, Sourdough, Traditional, Pre-Sliced improves skin, hair, and nails.
Improves skin, hair, and nails in Bagels, Sourdough, Traditional, Pre-Sliced is essential for the health and growth of hair, skin, and nails.
Protein in Bagels, Sourdough, Traditional, Pre-Sliced regulates blood sugar levels.
Regulates blood sugar levels in Bagels, Sourdough, Traditional, Pre-Sliced helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Bagels, Sourdough, Traditional, Pre-Sliced supports fluid balance.
Maintains Fluid Balance in Bagels, Sourdough, Traditional, Pre-Sliced helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bagels, Sourdough, Traditional, Pre-Sliced supports nerve function.
Supports Nerve Function in Bagels, Sourdough, Traditional, Pre-Sliced helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bagels, Sourdough, Traditional, Pre-Sliced helps regulate blood pressure.
Regulates Blood Pressure in Bagels, Sourdough, Traditional, Pre-Sliced helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bagels, Sourdough, Traditional, Pre-Sliced supports muscle function.
Aids Muscle Function in Bagels, Sourdough, Traditional, Pre-Sliced helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bagels, Sourdough, Traditional, Pre-Sliced aids nutrient absorption.
Improves Nutrient Absorption in Bagels, Sourdough, Traditional, Pre-Sliced assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bagels, Sourdough, Traditional, Pre-Sliced helps balance pH levels.
Balances pH Levels in Bagels, Sourdough, Traditional, Pre-Sliced helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bagels, Sourdough, Traditional, Pre-Sliced supports bone health.
Supports Bone Health in Bagels, Sourdough, Traditional, Pre-Sliced helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 bagel Bagels, Sourdough, Traditional, Pre-Sliced
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.