Rotini, Superfood Green
Cybele's
28.71
% from protein66.99
% from carbs66.99
% from fatNutrition Facts
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Rotini, Superfood Green Nutrients FAQs
Nutrients
- Rotini, Superfood Green has 48mg of Calcium.
- Rotini, Superfood Green has 20mg of Sodium, Na.
- Rotini, Superfood Green has 738mg of Potassium, K.
- Rotini, Superfood Green has 5mg of Iron.
What is the calorie content of Rotini, Superfood Green?
A typical serving 2 oz (57 grams) of Rotini, Superfood Green contains approximately 200 calories.
You can check the exact calorie content by logging Rotini, Superfood Green in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rotini, Superfood Green have?
The amount of fat in Rotini, Superfood Green depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Rotini, Superfood Green contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rotini, Superfood Green have?
The protein content in Rotini, Superfood Green depends on the ingredients exists in it. On average, 2 oz (57 grams) of Rotini, Superfood Green contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Rotini, Superfood Green, Download Nutribit app for healthier you!
How much sugar does a Rotini, Superfood Green have?
On average, 2 oz (57 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rotini, Superfood Green.
How Much carbohydrates (carbs) is in Rotini, Superfood Green?
The amount of carbohydrates (carbs) in Rotini, Superfood Green depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rotini, Superfood Green.
How Much Fiber is in Rotini, Superfood Green?
Rotini, Superfood Green contains approximately 3 grams of fiber in 2 oz (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rotini, Superfood Green for healthier you!
What vitamins and minerals are in a Rotini, Superfood Green?
Rotini, Superfood Green contains following minerals:
General
Does Rotini, Superfood Green contain caffeine?
Rotini, Superfood Green does not contain any caffeine.
Does Rotini, Superfood Green contain alcohol?
Rotini, Superfood Green does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rotini, Superfood Green?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rotini, Superfood Green and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rotini, Superfood Green quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rotini, Superfood Green in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rotini, Superfood Green and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rotini, Superfood Green for free?
Yes! Since Rotini, Superfood Green contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rotini, Superfood Green with water tracking feature?
Nutribit automatically calculates the water content of Rotini, Superfood Green and adds it to your daily hydration log. Simply log Rotini, Superfood Green in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rotini, Superfood Green as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rotini, Superfood Green and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rotini, Superfood Green nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rotini, Superfood Green data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rotini, Superfood Green
Protein in Rotini, Superfood Green supports building and repairing tissues.
Builds and repairs tissues in Rotini, Superfood Green is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rotini, Superfood Green supports immune function.
Supports immune function in Rotini, Superfood Green is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rotini, Superfood Green helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rotini, Superfood Green is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rotini, Superfood Green provides energy.
Provides energy in Rotini, Superfood Green can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rotini, Superfood Green supports muscle growth and strength.
Supports muscle growth and strength in Rotini, Superfood Green is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rotini, Superfood Green helps in weight management.
Helps in weight management in Rotini, Superfood Green promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rotini, Superfood Green aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rotini, Superfood Green is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rotini, Superfood Green supports bone health.
Supports bone health in Rotini, Superfood Green plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Rotini, Superfood Green improves skin, hair, and nails.
Improves skin, hair, and nails in Rotini, Superfood Green is essential for the health and growth of hair, skin, and nails.
Protein in Rotini, Superfood Green regulates blood sugar levels.
Regulates blood sugar levels in Rotini, Superfood Green helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Potassium, K in Rotini, Superfood Green supports heart health.
Supports Heart Health in Rotini, Superfood Green helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Rotini, Superfood Green supports muscle function.
Muscle Function in Rotini, Superfood Green plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Rotini, Superfood Green supports bone health.
Bone Health in Rotini, Superfood Green helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Rotini, Superfood Green supports fluid balance.
Fluid Balance in Rotini, Superfood Green helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Rotini, Superfood Green supports nerve function.
Nerve Function in Rotini, Superfood Green is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Rotini, Superfood Green reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Rotini, Superfood Green may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Rotini, Superfood Green helps regulate blood sugar.
Regulates Blood Sugar in Rotini, Superfood Green helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Rotini, Superfood Green reduces water retention.
Reduces Water Retention in Rotini, Superfood Green helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Rotini, Superfood Green helps reduce hypertension.
Adequate Reduces Hypertension in Rotini, Superfood Green intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 200 calories?
The amount of exercise required to burn off 2 oz Rotini, Superfood Green
Set Your Weight
6,300 steps
Average 2.3 ft stride
54 mins walk
5 km/hr or 3 mph
19 mins run
9 km/hr or 6 mph
48 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.