Mediterranean Green Lentil Rotini
Modern Table Meals
Total Energy
290
kcal
% from carbs
% from protein
% from fats
In 83 g
% daily value
Total Fat
1g
1.5%
Sodium, Na
620mg
27%
Potassium, K
700mg
14.9%
Total Carbohydrates
50g
18.2%
Fiber
5g
17.9%
Sugars
5g
10%
Protein
20g
40%
Calcium, Ca
195mg
Iron, Fe
7.2mg
Vitamin A, IU
1250IU
Vitamin C, total ascorbic acid
36mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Mediterranean Green Lentil Rotini?
How Much Protein is in Mediterranean Green Lentil Rotini?
How Much Protein is in Mediterranean Green Lentil Rotini?
How Much Sugar is in Mediterranean Green Lentil Rotini?
How Much Sugar is in Mediterranean Green Lentil Rotini?
How Much carbohydrates (carbs) is in Mediterranean Green Lentil Rotini?
How Much carbohydrates (carbs) is in Mediterranean Green Lentil Rotini?
How Much Fiber is in Mediterranean Green Lentil Rotini?
How Much Fiber is in Mediterranean Green Lentil Rotini?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.