Finest Potato Dauphinoise

Tesco

Total Energy

294.7

kcal

33.85

% from carbs

8.01

% from protein

58.13

% from fats

In 214 g

% daily value

Total Fat

18.7g

28.8%

Saturated

12.9g

64.5%

Sodium, Na

280mg

12.2%

Total Carbohydrates

24.5g

8.9%

Fiber

3.6g

12.9%

Sugars

5.1g

10.2%

Protein

5.8g

11.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Finest Potato Dauphinoise

A typical serving 0.5 pack when heated according to instructions of Finest Potato Dauphinoise (214 grams) contains approximately 294.74 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Finest Potato Dauphinoise depends on the ingredients and preparation method. On average, one serving 0.5 pack when heated according to instructions (214 grams) of Finest Potato Dauphinoise contains approximately 18.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Finest Potato Dauphinoise depends on the ingredients exists in it. On average, 0.5 pack when heated according to instructions of Finest Potato Dauphinoise (about 214 grams) contains approximately 5.8 grams of protein.

On average, 0.5 pack when heated according to instructions (about 214 grams) contains about 5.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pack when heated according to instructions (about 214 grams) contains about 24.5 grams of carbohydrates.

Finest Potato Dauphinoise contains approximately 3.6 grams of fiber in 0.5 pack when heated according to instructions (about 214 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 295 calories?

The amount of exercise required to burn off 0.5 pack when heated according to instructions Finest Potato Dauphinoise

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.