Beef Bourguignon & Potato Dauphinoise
Charlie Bigham's
28.27
% from protein24.03
% from carbs24.03
% from fatNutrition Facts
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Beef Bourguignon & Potato Dauphinoise Nutrients FAQs
Nutrients
- Beef Bourguignon & Potato Dauphinoise has 708mg of Sodium, Na.
What is the calorie content of Beef Bourguignon & Potato Dauphinoise?
A typical serving 0.5 pack of Beef Bourguignon & Potato Dauphinoise contains approximately 591 calories.
You can check the exact calorie content by logging Beef Bourguignon & Potato Dauphinoise in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Bourguignon & Potato Dauphinoise have?
The amount of fat in Beef Bourguignon & Potato Dauphinoise depends on the ingredients and preparation method. On average, one serving 0.5 pack of Beef Bourguignon & Potato Dauphinoise contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Bourguignon & Potato Dauphinoise have?
The protein content in Beef Bourguignon & Potato Dauphinoise depends on the ingredients exists in it. On average, 0.5 pack of Beef Bourguignon & Potato Dauphinoise contains approximately 40 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Bourguignon & Potato Dauphinoise, Download Nutribit app for healthier you!
How much sugar does a Beef Bourguignon & Potato Dauphinoise have?
On average, 0.5 pack contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Bourguignon & Potato Dauphinoise.
How Much carbohydrates (carbs) is in Beef Bourguignon & Potato Dauphinoise?
The amount of carbohydrates (carbs) in Beef Bourguignon & Potato Dauphinoise depends on its serving size and preparation. On average, 0.5 pack contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Bourguignon & Potato Dauphinoise.
How Much Fiber is in Beef Bourguignon & Potato Dauphinoise?
Beef Bourguignon & Potato Dauphinoise contains approximately 0 grams of fiber in 0.5 pack.
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Bourguignon & Potato Dauphinoise for healthier you!
What vitamins and minerals are in a Beef Bourguignon & Potato Dauphinoise?
Beef Bourguignon & Potato Dauphinoise contains following minerals:
General
Does Beef Bourguignon & Potato Dauphinoise contain caffeine?
Beef Bourguignon & Potato Dauphinoise does not contain any caffeine.
Does Beef Bourguignon & Potato Dauphinoise contain alcohol?
Beef Bourguignon & Potato Dauphinoise does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Bourguignon & Potato Dauphinoise?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Bourguignon & Potato Dauphinoise and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Bourguignon & Potato Dauphinoise quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Bourguignon & Potato Dauphinoise in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Bourguignon & Potato Dauphinoise and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Bourguignon & Potato Dauphinoise for free?
Yes! Since Beef Bourguignon & Potato Dauphinoise contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Bourguignon & Potato Dauphinoise with water tracking feature?
Nutribit automatically calculates the water content of Beef Bourguignon & Potato Dauphinoise and adds it to your daily hydration log. Simply log Beef Bourguignon & Potato Dauphinoise in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Bourguignon & Potato Dauphinoise as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Bourguignon & Potato Dauphinoise and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Bourguignon & Potato Dauphinoise nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Bourguignon & Potato Dauphinoise data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Bourguignon & Potato Dauphinoise
Protein in Beef Bourguignon & Potato Dauphinoise supports building and repairing tissues.
Builds and repairs tissues in Beef Bourguignon & Potato Dauphinoise is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Bourguignon & Potato Dauphinoise supports immune function.
Supports immune function in Beef Bourguignon & Potato Dauphinoise is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Bourguignon & Potato Dauphinoise helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Bourguignon & Potato Dauphinoise is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Bourguignon & Potato Dauphinoise provides energy.
Provides energy in Beef Bourguignon & Potato Dauphinoise can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Bourguignon & Potato Dauphinoise supports muscle growth and strength.
Supports muscle growth and strength in Beef Bourguignon & Potato Dauphinoise is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Bourguignon & Potato Dauphinoise helps in weight management.
Helps in weight management in Beef Bourguignon & Potato Dauphinoise promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Bourguignon & Potato Dauphinoise aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Bourguignon & Potato Dauphinoise is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Bourguignon & Potato Dauphinoise supports bone health.
Supports bone health in Beef Bourguignon & Potato Dauphinoise plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Bourguignon & Potato Dauphinoise improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Bourguignon & Potato Dauphinoise is essential for the health and growth of hair, skin, and nails.
Protein in Beef Bourguignon & Potato Dauphinoise regulates blood sugar levels.
Regulates blood sugar levels in Beef Bourguignon & Potato Dauphinoise helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Beef Bourguignon & Potato Dauphinoise supports fluid balance.
Maintains Fluid Balance in Beef Bourguignon & Potato Dauphinoise helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Bourguignon & Potato Dauphinoise supports nerve function.
Supports Nerve Function in Beef Bourguignon & Potato Dauphinoise helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Bourguignon & Potato Dauphinoise helps regulate blood pressure.
Regulates Blood Pressure in Beef Bourguignon & Potato Dauphinoise helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Bourguignon & Potato Dauphinoise supports muscle function.
Aids Muscle Function in Beef Bourguignon & Potato Dauphinoise helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Bourguignon & Potato Dauphinoise aids nutrient absorption.
Improves Nutrient Absorption in Beef Bourguignon & Potato Dauphinoise assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Bourguignon & Potato Dauphinoise helps balance pH levels.
Balances pH Levels in Beef Bourguignon & Potato Dauphinoise helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Bourguignon & Potato Dauphinoise supports bone health.
Supports Bone Health in Beef Bourguignon & Potato Dauphinoise helps retain calcium and prevent the loss of bone density over time.
How to burn 591 calories?
The amount of exercise required to burn off 0.5 pack Beef Bourguignon & Potato Dauphinoise
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.