Cauliflower Cheese Pie with Oat Crumble

Specially Selected

Total Energy

797.8

kcal

24.06

% from carbs

10.53

% from protein

65.41

% from fats

In 250 g

% daily value

Total Fat

58g

89.2%

Saturated

28g

140%

Sodium, Na

600mg

26.1%

Total Carbohydrates

48g

17.5%

Fiber

4.5g

16.1%

Sugars

7.7g

15.4%

Protein

21g

42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cauliflower Cheese Pie with Oat Crumble

A typical serving 1 pie (as sold) of Cauliflower Cheese Pie with Oat Crumble (250 grams) contains approximately 797.75 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cauliflower Cheese Pie with Oat Crumble depends on the ingredients and preparation method. On average, one serving 1 pie (as sold) (250 grams) of Cauliflower Cheese Pie with Oat Crumble contains approximately 58 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cauliflower Cheese Pie with Oat Crumble depends on the ingredients exists in it. On average, 1 pie (as sold) of Cauliflower Cheese Pie with Oat Crumble (about 250 grams) contains approximately 21 grams of protein.

On average, 1 pie (as sold) (about 250 grams) contains about 7.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pie (as sold) (about 250 grams) contains about 48 grams of carbohydrates.

Cauliflower Cheese Pie with Oat Crumble contains approximately 4.5 grams of fiber in 1 pie (as sold) (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 798 calories?

The amount of exercise required to burn off 1 pie (as sold) Cauliflower Cheese Pie with Oat Crumble

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.