Four Cheese Shells with Demi-Glace Sauce

Specially Selected

Total Energy

360

kcal

36.15

% from carbs

24.49

% from protein

39.36

% from fats

In 272 g

% daily value

Total Fat

15g

23.1%

Saturated

9g

45%

Cholesterol

55mg

18.3%

Sodium, Na

1030mg

44.8%

Total Carbohydrates

31g

11.3%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

21g

42%

Calcium, Ca

455mg

Iron, Fe

1.8mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Four Cheese Shells with Demi-Glace Sauce

A typical serving 2 shells with sauce of Four Cheese Shells with Demi-Glace Sauce (272 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Four Cheese Shells with Demi-Glace Sauce depends on the ingredients and preparation method. On average, one serving 2 shells with sauce (272 grams) of Four Cheese Shells with Demi-Glace Sauce contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Four Cheese Shells with Demi-Glace Sauce depends on the ingredients exists in it. On average, 2 shells with sauce of Four Cheese Shells with Demi-Glace Sauce (about 272 grams) contains approximately 21 grams of protein.

On average, 2 shells with sauce (about 272 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 shells with sauce (about 272 grams) contains about 31 grams of carbohydrates.

Four Cheese Shells with Demi-Glace Sauce contains approximately 2 grams of fiber in 2 shells with sauce (about 272 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Four Cheese Shells, with Bolognese Sauce

Specially Selected

420 kcal

Demi glace

Common Food

227 kcal

Demi-Glace

Sauce, Rich meat-based sauce

10 kcal

Demi Glace Brown Sauce

Knorr

19 kcal

Mild Salsa, Four Pepper

Specially Selected

10 kcal

Hühner demi glace

Common Food

281 kcal

Rindfleisch demi glace

Common Food

227 kcal

Salsa demi glace

Common Food

227 kcal

Goat Cheese & Plum Sauce Flatbread

Specially Selected

310 kcal

Shells & Four Cheese, Macaroni & Cheese Sauce

Annie's

340 kcal

Bistro Style Flatbread, Goat Cheese & Plum Sauce

Specially Selected

290 kcal

Gourmet Finishing Sauce, Classic Demi-Glace

Le Sauce & Co

50 kcal

Green Beans with Cashews and Miso Sauce

Specially Selected

120 kcal

Demi glace de pollo

Common Food

281 kcal

Demi glace de res

Common Food

227 kcal

Demi glace au poulet

Common Food

281 kcal

Demi glace de boeuf

Common Food

227 kcal

Demi glace de bœuf

Common Food

227 kcal

Demi glace de poulet

Common Food

281 kcal

Classic French Demi-Glace

More than Gourmet

30 kcal

Roasted Vegetable Demi-Glace

More than Gourmet

15 kcal

Cauliflower Cheese Pie with Oat Crumble

Specially Selected

798 kcal

Stuffed Green Olives With Feta Cheese

Specially Selected

20 kcal

How to burn 360 calories?

The amount of exercise required to burn off 2 shells with sauce Four Cheese Shells with Demi-Glace Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.