Cheese & Onion Quarter Pounder

Specially Selected

31.28

% from protein

2.74

% from carbs

2.74

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 73 g(73g)
Amount per serving
Calories
205.2
% Daily value*
Total Fat 15 g
23.1%
Saturated 7.6 g
38%
Sodium, Na 296 mg
12.9%
Total Carbohydrates 1.4 g
0.5%
Fiber 0.7 g
2.5%
Sugars 0.6 g
1.2%
Protein 16 g
32%

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Cheese & Onion Quarter Pounder Nutrients FAQs

Nutrients

What is the calorie content of Cheese & Onion Quarter Pounder?

A typical serving 1 quarter pounder (73 grams) of Cheese & Onion Quarter Pounder contains approximately 205 calories.

You can check the exact calorie content by logging Cheese & Onion Quarter Pounder in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese & Onion Quarter Pounder have?

The amount of fat in Cheese & Onion Quarter Pounder depends on the ingredients and preparation method. On average, one serving 1 quarter pounder (73 grams) of Cheese & Onion Quarter Pounder contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese & Onion Quarter Pounder have?

The protein content in Cheese & Onion Quarter Pounder depends on the ingredients exists in it. On average, 1 quarter pounder (73 grams) of Cheese & Onion Quarter Pounder contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese & Onion Quarter Pounder, Download Nutribit app for healthier you!

How much sugar does a Cheese & Onion Quarter Pounder have?

On average, 1 quarter pounder (73 grams) contains about 0.6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese & Onion Quarter Pounder.

How Much carbohydrates (carbs) is in Cheese & Onion Quarter Pounder?

The amount of carbohydrates (carbs) in Cheese & Onion Quarter Pounder depends on its serving size and preparation. On average, 1 quarter pounder (73 grams) contains about 1.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese & Onion Quarter Pounder.

How Much Fiber is in Cheese & Onion Quarter Pounder?

Cheese & Onion Quarter Pounder contains approximately 0.7 grams of fiber in 1 quarter pounder (73 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese & Onion Quarter Pounder for healthier you!

What vitamins and minerals are in a Cheese & Onion Quarter Pounder?

Cheese & Onion Quarter Pounder contains following minerals:

  • Cheese & Onion Quarter Pounder has 296mg of Sodium, Na.

General

Does Cheese & Onion Quarter Pounder contain caffeine?

Cheese & Onion Quarter Pounder does not contain any caffeine.

Does Cheese & Onion Quarter Pounder contain alcohol?

Cheese & Onion Quarter Pounder does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese & Onion Quarter Pounder?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese & Onion Quarter Pounder and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese & Onion Quarter Pounder quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese & Onion Quarter Pounder in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese & Onion Quarter Pounder and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese & Onion Quarter Pounder for free?

Yes! Since Cheese & Onion Quarter Pounder contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese & Onion Quarter Pounder with water tracking feature?

Nutribit automatically calculates the water content of Cheese & Onion Quarter Pounder and adds it to your daily hydration log. Simply log Cheese & Onion Quarter Pounder in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheese & Onion Quarter Pounder as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese & Onion Quarter Pounder and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese & Onion Quarter Pounder nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese & Onion Quarter Pounder data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese & Onion Quarter Pounder

Protein in Cheese & Onion Quarter Pounder supports building and repairing tissues.

Builds and repairs tissues in Cheese & Onion Quarter Pounder is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cheese & Onion Quarter Pounder supports immune function.

Supports immune function in Cheese & Onion Quarter Pounder is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cheese & Onion Quarter Pounder helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cheese & Onion Quarter Pounder is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cheese & Onion Quarter Pounder provides energy.

Provides energy in Cheese & Onion Quarter Pounder can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cheese & Onion Quarter Pounder supports muscle growth and strength.

Supports muscle growth and strength in Cheese & Onion Quarter Pounder is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cheese & Onion Quarter Pounder helps in weight management.

Helps in weight management in Cheese & Onion Quarter Pounder promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cheese & Onion Quarter Pounder aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cheese & Onion Quarter Pounder is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cheese & Onion Quarter Pounder supports bone health.

Supports bone health in Cheese & Onion Quarter Pounder plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cheese & Onion Quarter Pounder improves skin, hair, and nails.

Improves skin, hair, and nails in Cheese & Onion Quarter Pounder is essential for the health and growth of hair, skin, and nails.

Protein in Cheese & Onion Quarter Pounder regulates blood sugar levels.

Regulates blood sugar levels in Cheese & Onion Quarter Pounder helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 205 calories?

The amount of exercise required to burn off 1 quarter pounder Cheese & Onion Quarter Pounder

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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