Cheese & Onion Quarter Pounder

Specially Selected

Total Energy

205.2

kcal

2.74

% from carbs

31.28

% from protein

65.98

% from fats

In 73 g

% daily value

Total Fat

15g

23.1%

Saturated

7.6g

38%

Sodium, Na

296mg

12.9%

Total Carbohydrates

1.4g

0.5%

Fiber

0.7g

2.5%

Sugars

0.6g

1.2%

Protein

16g

32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheese & Onion Quarter Pounder

A typical serving 1 quarter pounder of Cheese & Onion Quarter Pounder (73 grams) contains approximately 205.17 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese & Onion Quarter Pounder depends on the ingredients and preparation method. On average, one serving 1 quarter pounder (73 grams) of Cheese & Onion Quarter Pounder contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese & Onion Quarter Pounder depends on the ingredients exists in it. On average, 1 quarter pounder of Cheese & Onion Quarter Pounder (about 73 grams) contains approximately 16 grams of protein.

On average, 1 quarter pounder (about 73 grams) contains about 0.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 quarter pounder (about 73 grams) contains about 1.4 grams of carbohydrates.

Cheese & Onion Quarter Pounder contains approximately 0.7 grams of fiber in 1 quarter pounder (about 73 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 205 calories?

The amount of exercise required to burn off 1 quarter pounder Cheese & Onion Quarter Pounder

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.