Cheese & Dill Salmon Wellington

Specially Selected

Total Energy

389.6

kcal

25.51

% from carbs

19.39

% from protein

55.1

% from fats

In 165 g

% daily value


Total Fat

24g

36.9%


Saturated

9.6g

48%



Sodium, Na

292mg

12.7%



Total Carbohydrates

25g

9.1%


Fiber

0.8g

2.9%


Sugars

4.3g

8.6%


Protein

19g

38%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheese & Dill Salmon Wellington

A typical serving 0.25 pack of Cheese & Dill Salmon Wellington (165 grams) contains approximately 389.56 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese & Dill Salmon Wellington depends on the ingredients and preparation method. On average, one serving 0.25 pack (165 grams) of Cheese & Dill Salmon Wellington contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese & Dill Salmon Wellington depends on the ingredients exists in it. On average, 0.25 pack of Cheese & Dill Salmon Wellington (about 165 grams) contains approximately 19 grams of protein.

On average, 0.25 pack (about 165 grams) contains about 4.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 pack (about 165 grams) contains about 25 grams of carbohydrates.

Cheese & Dill Salmon Wellington contains approximately 0.8 grams of fiber in 0.25 pack (about 165 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 390 calories?

The amount of exercise required to burn off 0.25 pack Cheese & Dill Salmon Wellington

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.