Tomato Mini Bruschetta
Specially Selected
18.24
% from protein61.24
% from carbs61.24
% from fatNutrition Facts
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Tomato Mini Bruschetta Nutrients FAQs
Nutrients
- Tomato Mini Bruschetta has 250mg of Calcium.
- Tomato Mini Bruschetta has 620mg of Sodium, Na.
- Tomato Mini Bruschetta has 300mg of Potassium, K.
- Tomato Mini Bruschetta has 0.9mg of Iron.
What is the calorie content of Tomato Mini Bruschetta?
A typical serving 6 pieces (150 grams) of Tomato Mini Bruschetta contains approximately 300 calories.
You can check the exact calorie content by logging Tomato Mini Bruschetta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tomato Mini Bruschetta have?
The amount of fat in Tomato Mini Bruschetta depends on the ingredients and preparation method. On average, one serving 6 pieces (150 grams) of Tomato Mini Bruschetta contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tomato Mini Bruschetta have?
The protein content in Tomato Mini Bruschetta depends on the ingredients exists in it. On average, 6 pieces (150 grams) of Tomato Mini Bruschetta contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Tomato Mini Bruschetta, Download Nutribit app for healthier you!
How much sugar does a Tomato Mini Bruschetta have?
On average, 6 pieces (150 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomato Mini Bruschetta.
How Much carbohydrates (carbs) is in Tomato Mini Bruschetta?
The amount of carbohydrates (carbs) in Tomato Mini Bruschetta depends on its serving size and preparation. On average, 6 pieces (150 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tomato Mini Bruschetta.
How Much Fiber is in Tomato Mini Bruschetta?
Tomato Mini Bruschetta contains approximately 4 grams of fiber in 6 pieces (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tomato Mini Bruschetta for healthier you!
What vitamins and minerals are in a Tomato Mini Bruschetta?
Tomato Mini Bruschetta contains following minerals:
General
Does Tomato Mini Bruschetta contain caffeine?
Tomato Mini Bruschetta does not contain any caffeine.
Does Tomato Mini Bruschetta contain alcohol?
Tomato Mini Bruschetta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tomato Mini Bruschetta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomato Mini Bruschetta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tomato Mini Bruschetta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tomato Mini Bruschetta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomato Mini Bruschetta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tomato Mini Bruschetta for free?
Yes! Since Tomato Mini Bruschetta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tomato Mini Bruschetta with water tracking feature?
Nutribit automatically calculates the water content of Tomato Mini Bruschetta and adds it to your daily hydration log. Simply log Tomato Mini Bruschetta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tomato Mini Bruschetta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tomato Mini Bruschetta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tomato Mini Bruschetta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tomato Mini Bruschetta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tomato Mini Bruschetta
Total Carbohydrates in Tomato Mini Bruschetta provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tomato Mini Bruschetta are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tomato Mini Bruschetta supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tomato Mini Bruschetta aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tomato Mini Bruschetta helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tomato Mini Bruschetta help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tomato Mini Bruschetta helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tomato Mini Bruschetta can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tomato Mini Bruschetta aids weight management by helping you feel full longer.
Fiber-rich carbs from Tomato Mini Bruschetta help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tomato Mini Bruschetta enhances brain function and helps improve memory and focus.
Glucose from Tomato Mini Bruschetta is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tomato Mini Bruschetta boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tomato Mini Bruschetta provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tomato Mini Bruschetta promotes gut health by feeding beneficial gut bacteria.
Fiber in Tomato Mini Bruschetta serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tomato Mini Bruschetta improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tomato Mini Bruschetta support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tomato Mini Bruschetta helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tomato Mini Bruschetta, help regulate blood pressure and reduce hypertension risk.
Protein in Tomato Mini Bruschetta supports building and repairing tissues.
Builds and repairs tissues in Tomato Mini Bruschetta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tomato Mini Bruschetta supports immune function.
Supports immune function in Tomato Mini Bruschetta is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tomato Mini Bruschetta helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tomato Mini Bruschetta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tomato Mini Bruschetta provides energy.
Provides energy in Tomato Mini Bruschetta can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tomato Mini Bruschetta supports muscle growth and strength.
Supports muscle growth and strength in Tomato Mini Bruschetta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tomato Mini Bruschetta helps in weight management.
Helps in weight management in Tomato Mini Bruschetta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tomato Mini Bruschetta aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tomato Mini Bruschetta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tomato Mini Bruschetta supports bone health.
Supports bone health in Tomato Mini Bruschetta plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tomato Mini Bruschetta improves skin, hair, and nails.
Improves skin, hair, and nails in Tomato Mini Bruschetta is essential for the health and growth of hair, skin, and nails.
Protein in Tomato Mini Bruschetta regulates blood sugar levels.
Regulates blood sugar levels in Tomato Mini Bruschetta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Tomato Mini Bruschetta supports bone health.
Calcium in Tomato Mini Bruschetta is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Tomato Mini Bruschetta supports muscle function.
Calcium in Tomato Mini Bruschetta plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Tomato Mini Bruschetta supports heart health.
Calcium in Tomato Mini Bruschetta helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Tomato Mini Bruschetta supports nerve transmission.
Calcium in Tomato Mini Bruschetta is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Tomato Mini Bruschetta supports blood clotting.
Calcium in Tomato Mini Bruschetta is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Tomato Mini Bruschetta supports hormonal secretion.
Calcium in Tomato Mini Bruschetta regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Tomato Mini Bruschetta supports weight management.
Calcium in Tomato Mini Bruschetta may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Tomato Mini Bruschetta supports dental health.
Calcium in Tomato Mini Bruschetta strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Tomato Mini Bruschetta supports blood pressure regulation.
Calcium in Tomato Mini Bruschetta, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Tomato Mini Bruschetta supports fluid balance.
Maintains Fluid Balance in Tomato Mini Bruschetta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tomato Mini Bruschetta supports nerve function.
Supports Nerve Function in Tomato Mini Bruschetta helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tomato Mini Bruschetta helps regulate blood pressure.
Regulates Blood Pressure in Tomato Mini Bruschetta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tomato Mini Bruschetta supports muscle function.
Aids Muscle Function in Tomato Mini Bruschetta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tomato Mini Bruschetta aids nutrient absorption.
Improves Nutrient Absorption in Tomato Mini Bruschetta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tomato Mini Bruschetta helps balance pH levels.
Balances pH Levels in Tomato Mini Bruschetta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tomato Mini Bruschetta supports bone health.
Supports Bone Health in Tomato Mini Bruschetta helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 6 pieces Tomato Mini Bruschetta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.