Pretzel Granola, Cinnamon Almond Pretzel

Specially Selected

Total Energy

250

kcal

61.3

% from carbs

7.66

% from protein

31.03

% from fats

In 57 g

% daily value

Total Fat

9g

13.8%

Saturated

1g

5%

Polyunsaturated

2g

Monounsaturated

5g

Sodium, Na

230mg

10%

Potassium, K

130mg

2.8%

Total Carbohydrates

40g

14.5%

Fiber

3g

10.7%

Sugars

13g

26%

Protein

5g

10%

Calcium, Ca

30mg

Iron, Fe

1.5mg

Sugars, added

12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pretzel Granola, Cinnamon Almond Pretzel

A typical serving 0.75 cup of Pretzel Granola, Cinnamon Almond Pretzel (57 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pretzel Granola, Cinnamon Almond Pretzel depends on the ingredients and preparation method. On average, one serving 0.75 cup (57 grams) of Pretzel Granola, Cinnamon Almond Pretzel contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pretzel Granola, Cinnamon Almond Pretzel depends on the ingredients exists in it. On average, 0.75 cup of Pretzel Granola, Cinnamon Almond Pretzel (about 57 grams) contains approximately 5 grams of protein.

On average, 0.75 cup (about 57 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 57 grams) contains about 40 grams of carbohydrates.

Pretzel Granola, Cinnamon Almond Pretzel contains approximately 3 grams of fiber in 0.75 cup (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 0.75 cup Pretzel Granola, Cinnamon Almond Pretzel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.