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Sweet & Salty Mix Pretzel Granola, Pumpkin Seed Pretzel Granola

Specially Selected

260

kcal Energy

57.1%

% from carbs

9%

% from protein

33.8%

% from fats

In 57 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 57 g
Calories
260

% Daily Value

Total Fat 10 g
15.4%
Saturated 3 g
15%
Trans Fats 0 g
Polyunsaturated 2.5 g
Monounsaturated 4 g
Cholesterol 0 mg
Sodium, Na 200 mg
8.7%
Potassium, K 140 mg
3%
Total Carbohydrates 38 g
13.8%
Fiber 4 g
14.3%
Sugars 10 g
20%
Protein 6 g
12%
Iron 1.8 mg
10%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 20 mg
Iron, Fe 1.8 mg
Sugars, added 9 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet & Salty Mix Pretzel Granola, Pumpkin Seed Pretzel Granola

Nutrients

What is the calorie content of Sweet & Salty Mix Pretzel Granola, Pumpkin Seed Pretzel Granola?

A typical serving 0.67 cup of Sweet & Salty Mix Pretzel Granola, Pumpkin Seed Pretzel Granola (57 grams) contains approximately 260 calories. You can check the exact calorie content by logging Sweet & Salty Mix Pretzel Granola, Pumpkin Seed Pretzel Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet & Salty Mix Pretzel Granola, Pumpkin Seed Pretzel Granola have?

The amount of fat in Sweet & Salty Mix Pretzel Granola, Pumpkin Seed Pretzel Granola depends on the ingredients and preparation method. On average, one serving 0.67 cup (57 grams) of Sweet & Salty Mix Pretzel Granola, Pumpkin Seed Pretzel Granola contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet & Salty Mix Pretzel Granola, Pumpkin Seed Pretzel Granola have?

The protein content in Sweet & Salty Mix Pretzel Granola, Pumpkin Seed Pretzel Granola depends on the ingredients exists in it. On average, 0.67 cup of Sweet & Salty Mix Pretzel Granola, Pumpkin Seed Pretzel Granola (about 57 grams) contains approximately 6 grams of protein.

Is Sweet & Salty Mix Pretzel Granola, Pumpkin Seed Pretzel Granola a good source of protein?

The protein content in Sweet & Salty Mix Pretzel Granola, Pumpkin Seed Pretzel Granola depends on the ingredients exists in it. On average, 0.67 cup of Sweet & Salty Mix Pretzel Granola, Pumpkin Seed Pretzel Granola (about 57 grams) contains approximately 6 grams of protein.

How much sugar does a Sweet & Salty Mix Pretzel Granola, Pumpkin Seed Pretzel Granola have?

On average, 0.67 cup (about 57 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sweet & Salty Mix Pretzel Granola, Pumpkin Seed Pretzel Granola contain added sugar?

On average, 0.67 cup (about 57 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sweet & Salty Mix Pretzel Granola, Pumpkin Seed Pretzel Granola?

On average, 0.67 cup (about 57 grams) contains about 38 grams of carbohydrates.

How Much Fiber is in Sweet & Salty Mix Pretzel Granola, Pumpkin Seed Pretzel Granola?

Sweet & Salty Mix Pretzel Granola, Pumpkin Seed Pretzel Granola contains approximately 4 grams of fiber in 0.67 cup (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sweet & Salty Mix Pretzel Granola, Pumpkin Seed Pretzel Granola?

Sweet & Salty Mix Pretzel Granola, Pumpkin Seed Pretzel Granola contains approximately 4 grams of fiber in 0.67 cup (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sweet & Salty Mix Pretzel Granola, Pumpkin Seed Pretzel Granola suitable for vegans?

Sweet & Salty Mix Pretzel Granola, Pumpkin Seed Pretzel Granola contains approximately 4 grams of fiber in 0.67 cup (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sweet & Salty Mix Pretzel Granola, Pumpkin Seed Pretzel Granola contain caffeine?

Sweet & Salty Mix Pretzel Granola, Pumpkin Seed Pretzel Granola contains approximately 4 grams of fiber in 0.67 cup (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sweet & Salty Mix Pretzel Granola, Pumpkin Seed Pretzel Granola contain alcohol?

Sweet & Salty Mix Pretzel Granola, Pumpkin Seed Pretzel Granola contains approximately 4 grams of fiber in 0.67 cup (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sweet & Salty Mix Pretzel Granola, Pumpkin Seed Pretzel Granola healthier?

Sweet & Salty Mix Pretzel Granola, Pumpkin Seed Pretzel Granola contains approximately 4 grams of fiber in 0.67 cup (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sweet & Salty Mix Pretzel Granola, Pumpkin Seed Pretzel Granola in Nutribit?

Sweet & Salty Mix Pretzel Granola, Pumpkin Seed Pretzel Granola contains approximately 4 grams of fiber in 0.67 cup (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sweet & Salty Mix Pretzel Granola, Pumpkin Seed Pretzel Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet & Salty Mix Pretzel Granola, Pumpkin Seed Pretzel Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet & Salty Mix Pretzel Granola, Pumpkin Seed Pretzel Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet & Salty Mix Pretzel Granola, Pumpkin Seed Pretzel Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet & Salty Mix Pretzel Granola, Pumpkin Seed Pretzel Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet & Salty Mix Pretzel Granola, Pumpkin Seed Pretzel Granola for free?

Yes! Since Sweet & Salty Mix Pretzel Granola, Pumpkin Seed Pretzel Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet & Salty Mix Pretzel Granola, Pumpkin Seed Pretzel Granola with water tracking feature?

Nutribit automatically calculates the water content of Sweet & Salty Mix Pretzel Granola, Pumpkin Seed Pretzel Granola and adds it to your daily hydration log. Simply log Sweet & Salty Mix Pretzel Granola, Pumpkin Seed Pretzel Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet & Salty Mix Pretzel Granola, Pumpkin Seed Pretzel Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet & Salty Mix Pretzel Granola, Pumpkin Seed Pretzel Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet & Salty Mix Pretzel Granola, Pumpkin Seed Pretzel Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet & Salty Mix Pretzel Granola, Pumpkin Seed Pretzel Granola data can be accessed offline in the Nutribit app anytime anywhere!