Pumpkin Sage Ravioli

Specially Selected

18.82

% from protein

62.12

% from carbs

62.12

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
220
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 3 g
15%

Cholesterol 25 mg
8.3%

Sodium, Na 85 mg
3.7%

Total Carbohydrates 33 g
12%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 10 g
20%

Vitamin A 1500 IU

Vitamin C 1.2 mg

Calcium 195 mg

Iron 1.8 mg

Pumpkin Sage Ravioli Nutrients FAQs

Nutrients

What is the calorie content of Pumpkin Sage Ravioli?

A typical serving 1 cup (100 grams) of Pumpkin Sage Ravioli contains approximately 220 calories.

You can check the exact calorie content by logging Pumpkin Sage Ravioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pumpkin Sage Ravioli have?

The amount of fat in Pumpkin Sage Ravioli depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Pumpkin Sage Ravioli contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pumpkin Sage Ravioli have?

The protein content in Pumpkin Sage Ravioli depends on the ingredients exists in it. On average, 1 cup (100 grams) of Pumpkin Sage Ravioli contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Pumpkin Sage Ravioli, Download Nutribit app for healthier you!

How much sugar does a Pumpkin Sage Ravioli have?

On average, 1 cup (100 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin Sage Ravioli.

How Much carbohydrates (carbs) is in Pumpkin Sage Ravioli?

The amount of carbohydrates (carbs) in Pumpkin Sage Ravioli depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pumpkin Sage Ravioli.

How Much Fiber is in Pumpkin Sage Ravioli?

Pumpkin Sage Ravioli contains approximately 2 grams of fiber in 1 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin Sage Ravioli for healthier you!

What vitamins and minerals are in a Pumpkin Sage Ravioli?

Vitamins in Pumpkin Sage Ravioli:

  • Vitamin A:Pumpkin Sage Ravioli has 1500 IU of Vitamin A.
  • Vitamin C:Pumpkin Sage Ravioli has 1.2 mg of Vitamin C.

Pumpkin Sage Ravioli contains following minerals:

  • Pumpkin Sage Ravioli has 195mg of Calcium.
  • Pumpkin Sage Ravioli has 85mg of Sodium, Na.
  • Pumpkin Sage Ravioli has 1.8mg of Iron.

General

Does Pumpkin Sage Ravioli contain caffeine?

Pumpkin Sage Ravioli does not contain any caffeine.

Does Pumpkin Sage Ravioli contain alcohol?

Pumpkin Sage Ravioli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pumpkin Sage Ravioli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Sage Ravioli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pumpkin Sage Ravioli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pumpkin Sage Ravioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Sage Ravioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pumpkin Sage Ravioli for free?

Yes! Since Pumpkin Sage Ravioli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pumpkin Sage Ravioli with water tracking feature?

Nutribit automatically calculates the water content of Pumpkin Sage Ravioli and adds it to your daily hydration log. Simply log Pumpkin Sage Ravioli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pumpkin Sage Ravioli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Sage Ravioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pumpkin Sage Ravioli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pumpkin Sage Ravioli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pumpkin Sage Ravioli

Protein and Vitamin A in Pumpkin Sage Ravioli supports bone health.

  • Protein in Pumpkin Sage Ravioli plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Pumpkin Sage Ravioli contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Pumpkin Sage Ravioli supports building and repairing tissues.

Builds and repairs tissues in Pumpkin Sage Ravioli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pumpkin Sage Ravioli supports immune function.

Supports immune function in Pumpkin Sage Ravioli is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pumpkin Sage Ravioli helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pumpkin Sage Ravioli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pumpkin Sage Ravioli provides energy.

Provides energy in Pumpkin Sage Ravioli can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pumpkin Sage Ravioli supports muscle growth and strength.

Supports muscle growth and strength in Pumpkin Sage Ravioli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pumpkin Sage Ravioli helps in weight management.

Helps in weight management in Pumpkin Sage Ravioli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pumpkin Sage Ravioli aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pumpkin Sage Ravioli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pumpkin Sage Ravioli improves skin, hair, and nails.

Improves skin, hair, and nails in Pumpkin Sage Ravioli is essential for the health and growth of hair, skin, and nails.

Protein in Pumpkin Sage Ravioli regulates blood sugar levels.

Regulates blood sugar levels in Pumpkin Sage Ravioli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Pumpkin Sage Ravioli supports eye health.

Vitamin A in Pumpkin Sage Ravioli is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pumpkin Sage Ravioli boosts immune function.

Vitamin A in Pumpkin Sage Ravioli helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Pumpkin Sage Ravioli promotes healthy skin.

Vitamin A in Pumpkin Sage Ravioli supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Pumpkin Sage Ravioli enhances reproductive health.

Vitamin A in Pumpkin Sage Ravioli plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pumpkin Sage Ravioli reduces the risk of certain cancers.

Vitamin A in Pumpkin Sage Ravioli helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pumpkin Sage Ravioli promotes healthy development during pregnancy.

Vitamin A in Pumpkin Sage Ravioli is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pumpkin Sage Ravioli maintains healthy mucous membranes.

Vitamin A in Pumpkin Sage Ravioli helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pumpkin Sage Ravioli improves wound healing.

Vitamin A in Pumpkin Sage Ravioli promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pumpkin Sage Ravioli may reduce the risk of macular degeneration.

Vitamin A in Pumpkin Sage Ravioli, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Pumpkin Sage Ravioli supports bone health.

Calcium in Pumpkin Sage Ravioli is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pumpkin Sage Ravioli supports muscle function.

Calcium in Pumpkin Sage Ravioli plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pumpkin Sage Ravioli supports heart health.

Calcium in Pumpkin Sage Ravioli helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Pumpkin Sage Ravioli supports nerve transmission.

Calcium in Pumpkin Sage Ravioli is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pumpkin Sage Ravioli supports blood clotting.

Calcium in Pumpkin Sage Ravioli is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pumpkin Sage Ravioli supports hormonal secretion.

Calcium in Pumpkin Sage Ravioli regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pumpkin Sage Ravioli supports weight management.

Calcium in Pumpkin Sage Ravioli may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pumpkin Sage Ravioli supports dental health.

Calcium in Pumpkin Sage Ravioli strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pumpkin Sage Ravioli supports blood pressure regulation.

Calcium in Pumpkin Sage Ravioli, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 220 calories?

The amount of exercise required to burn off 1 cup Pumpkin Sage Ravioli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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