Pumpkin Sage Ravioli

Specially Selected

Total Energy

220

kcal

62.12

% from carbs

18.82

% from protein

19.06

% from fats

In 100 g

% daily value

Total Fat

4.5g

6.9%

Saturated

3g

15%

Cholesterol

25mg

8.3%

Sodium, Na

85mg

3.7%

Total Carbohydrates

33g

12%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

10g

20%

Calcium, Ca

195mg

Iron, Fe

1.8mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pumpkin Sage Ravioli

A typical serving 1 cup of Pumpkin Sage Ravioli (100 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pumpkin Sage Ravioli depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Pumpkin Sage Ravioli contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pumpkin Sage Ravioli depends on the ingredients exists in it. On average, 1 cup of Pumpkin Sage Ravioli (about 100 grams) contains approximately 10 grams of protein.

On average, 1 cup (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 100 grams) contains about 33 grams of carbohydrates.

Pumpkin Sage Ravioli contains approximately 2 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 cup Pumpkin Sage Ravioli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.