Bistro Style Bruschetta Flatbread

Specially Selected

Total Energy

410

kcal

46.72

% from carbs

11.68

% from protein

41.61

% from fats

In 155 g

% daily value

Total Fat

19g

29.2%

Saturated

7g

35%

Cholesterol

30mg

10%

Sodium, Na

400mg

17.4%

Total Carbohydrates

48g

17.5%

Fiber

3g

10.7%

Sugars

12g

24%

Protein

12g

24%

Calcium, Ca

130mg

Iron, Fe

0.7mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bistro Style Bruschetta Flatbread

A typical serving 0.33 flatbread of Bistro Style Bruschetta Flatbread (155 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bistro Style Bruschetta Flatbread depends on the ingredients and preparation method. On average, one serving 0.33 flatbread (155 grams) of Bistro Style Bruschetta Flatbread contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bistro Style Bruschetta Flatbread depends on the ingredients exists in it. On average, 0.33 flatbread of Bistro Style Bruschetta Flatbread (about 155 grams) contains approximately 12 grams of protein.

On average, 0.33 flatbread (about 155 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 flatbread (about 155 grams) contains about 48 grams of carbohydrates.

Bistro Style Bruschetta Flatbread contains approximately 3 grams of fiber in 0.33 flatbread (about 155 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 0.33 flatbread Bistro Style Bruschetta Flatbread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.