Wholemeal Seeded Pittas
Specially Selected
15.89
% from protein68.66
% from carbs68.66
% from fatNutrition Facts
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Wholemeal Seeded Pittas Nutrients FAQs
Nutrients
- Wholemeal Seeded Pittas has 296mg of Sodium, Na.
What is the calorie content of Wholemeal Seeded Pittas?
A typical serving 1 pitta of Wholemeal Seeded Pittas contains approximately 216 calories.
You can check the exact calorie content by logging Wholemeal Seeded Pittas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wholemeal Seeded Pittas have?
The amount of fat in Wholemeal Seeded Pittas depends on the ingredients and preparation method. On average, one serving 1 pitta of Wholemeal Seeded Pittas contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wholemeal Seeded Pittas have?
The protein content in Wholemeal Seeded Pittas depends on the ingredients exists in it. On average, 1 pitta of Wholemeal Seeded Pittas contains approximately 8.1 grams of protein.
Know your exact protein requirement and how much protein you get from Wholemeal Seeded Pittas, Download Nutribit app for healthier you!
How much sugar does a Wholemeal Seeded Pittas have?
On average, 1 pitta contains about 3.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wholemeal Seeded Pittas.
How Much carbohydrates (carbs) is in Wholemeal Seeded Pittas?
The amount of carbohydrates (carbs) in Wholemeal Seeded Pittas depends on its serving size and preparation. On average, 1 pitta contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wholemeal Seeded Pittas.
How Much Fiber is in Wholemeal Seeded Pittas?
Wholemeal Seeded Pittas contains approximately 6.3 grams of fiber in 1 pitta.
Want a healthier twist? Download Nutribit app to get exact fiber content from Wholemeal Seeded Pittas for healthier you!
What vitamins and minerals are in a Wholemeal Seeded Pittas?
Wholemeal Seeded Pittas contains following minerals:
General
Does Wholemeal Seeded Pittas contain caffeine?
Wholemeal Seeded Pittas does not contain any caffeine.
Does Wholemeal Seeded Pittas contain alcohol?
Wholemeal Seeded Pittas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wholemeal Seeded Pittas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wholemeal Seeded Pittas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wholemeal Seeded Pittas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wholemeal Seeded Pittas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wholemeal Seeded Pittas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wholemeal Seeded Pittas for free?
Yes! Since Wholemeal Seeded Pittas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wholemeal Seeded Pittas with water tracking feature?
Nutribit automatically calculates the water content of Wholemeal Seeded Pittas and adds it to your daily hydration log. Simply log Wholemeal Seeded Pittas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wholemeal Seeded Pittas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wholemeal Seeded Pittas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wholemeal Seeded Pittas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wholemeal Seeded Pittas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wholemeal Seeded Pittas
Protein in Wholemeal Seeded Pittas supports building and repairing tissues.
Builds and repairs tissues in Wholemeal Seeded Pittas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wholemeal Seeded Pittas supports immune function.
Supports immune function in Wholemeal Seeded Pittas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wholemeal Seeded Pittas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wholemeal Seeded Pittas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wholemeal Seeded Pittas provides energy.
Provides energy in Wholemeal Seeded Pittas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wholemeal Seeded Pittas supports muscle growth and strength.
Supports muscle growth and strength in Wholemeal Seeded Pittas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wholemeal Seeded Pittas helps in weight management.
Helps in weight management in Wholemeal Seeded Pittas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wholemeal Seeded Pittas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wholemeal Seeded Pittas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wholemeal Seeded Pittas supports bone health.
Supports bone health in Wholemeal Seeded Pittas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Wholemeal Seeded Pittas improves skin, hair, and nails.
Improves skin, hair, and nails in Wholemeal Seeded Pittas is essential for the health and growth of hair, skin, and nails.
Protein in Wholemeal Seeded Pittas regulates blood sugar levels.
Regulates blood sugar levels in Wholemeal Seeded Pittas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Wholemeal Seeded Pittas supports digestion.
Fiber in Wholemeal Seeded Pittas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Wholemeal Seeded Pittas supports heart health.
Soluble fiber in Wholemeal Seeded Pittas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Wholemeal Seeded Pittas aids in weight management.
Fiber-rich foods in Wholemeal Seeded Pittas increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Wholemeal Seeded Pittas regulates blood sugar.
Fiber in Wholemeal Seeded Pittas helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Wholemeal Seeded Pittas promotes gut health.
Fiber in Wholemeal Seeded Pittas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Wholemeal Seeded Pittas lowers the risk of colon cancer.
A high-fiber diet from Wholemeal Seeded Pittas is linked to a reduced risk of colon cancer.
Fiber in Wholemeal Seeded Pittas improves skin health.
Fiber in Wholemeal Seeded Pittas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Wholemeal Seeded Pittas helps lower blood pressure.
Adequate fiber in Wholemeal Seeded Pittas may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Wholemeal Seeded Pittas boosts immune function.
Fiber in Wholemeal Seeded Pittas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Wholemeal Seeded Pittas reduces the risk of type 2 diabetes.
Fiber in Wholemeal Seeded Pittas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 216 calories?
The amount of exercise required to burn off 1 pitta Wholemeal Seeded Pittas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.