Super Cereal, Apricot Vanilla

Emmy's

10.74

% from protein

75.17

% from carbs

75.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 172.7 g(173g)
Amount per serving
Calories
666.7
% Daily value*
Total Fat 10.6 g
16.3%
Saturated 4.5 g
22.7%
Sodium, Na 15.2 mg
0.7%
Total Carbohydrates 127.3 g
46.3%
Fiber 12.1 g
43.3%
Sugars 27.3 g
54.5%
Protein 18.2 g
36.4%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 4.4 mg

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Super Cereal, Apricot Vanilla Nutrients FAQs

Nutrients

What is the calorie content of Super Cereal, Apricot Vanilla?

A typical serving 0.33 cup (57 grams) of Super Cereal, Apricot Vanilla contains approximately 220 calories.

You can check the exact calorie content by logging Super Cereal, Apricot Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Super Cereal, Apricot Vanilla have?

The amount of fat in Super Cereal, Apricot Vanilla depends on the ingredients and preparation method. On average, one serving 0.33 cup (57 grams) of Super Cereal, Apricot Vanilla contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Super Cereal, Apricot Vanilla have?

The protein content in Super Cereal, Apricot Vanilla depends on the ingredients exists in it. On average, 0.33 cup (57 grams) of Super Cereal, Apricot Vanilla contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Super Cereal, Apricot Vanilla, Download Nutribit app for healthier you!

How much sugar does a Super Cereal, Apricot Vanilla have?

On average, 0.33 cup (57 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Super Cereal, Apricot Vanilla.

How Much carbohydrates (carbs) is in Super Cereal, Apricot Vanilla?

The amount of carbohydrates (carbs) in Super Cereal, Apricot Vanilla depends on its serving size and preparation. On average, 0.33 cup (57 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Super Cereal, Apricot Vanilla.

How Much Fiber is in Super Cereal, Apricot Vanilla?

Super Cereal, Apricot Vanilla contains approximately 4 grams of fiber in 0.33 cup (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Super Cereal, Apricot Vanilla for healthier you!

What vitamins and minerals are in a Super Cereal, Apricot Vanilla?

Super Cereal, Apricot Vanilla contains following minerals:

  • Super Cereal, Apricot Vanilla has 5mg of Sodium, Na.
  • Super Cereal, Apricot Vanilla has 1.44mg of Iron.

General

Does Super Cereal, Apricot Vanilla contain caffeine?

Super Cereal, Apricot Vanilla does not contain any caffeine.

Does Super Cereal, Apricot Vanilla contain alcohol?

Super Cereal, Apricot Vanilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Super Cereal, Apricot Vanilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Super Cereal, Apricot Vanilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Super Cereal, Apricot Vanilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Super Cereal, Apricot Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Super Cereal, Apricot Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Super Cereal, Apricot Vanilla for free?

Yes! Since Super Cereal, Apricot Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Super Cereal, Apricot Vanilla with water tracking feature?

Nutribit automatically calculates the water content of Super Cereal, Apricot Vanilla and adds it to your daily hydration log. Simply log Super Cereal, Apricot Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Super Cereal, Apricot Vanilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Super Cereal, Apricot Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Super Cereal, Apricot Vanilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Super Cereal, Apricot Vanilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Super Cereal, Apricot Vanilla

Total Carbohydrates in Super Cereal, Apricot Vanilla provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Super Cereal, Apricot Vanilla are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Super Cereal, Apricot Vanilla supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Super Cereal, Apricot Vanilla aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Super Cereal, Apricot Vanilla helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Super Cereal, Apricot Vanilla help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Super Cereal, Apricot Vanilla helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Super Cereal, Apricot Vanilla can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Super Cereal, Apricot Vanilla aids weight management by helping you feel full longer.

Fiber-rich carbs from Super Cereal, Apricot Vanilla help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Super Cereal, Apricot Vanilla enhances brain function and helps improve memory and focus.

Glucose from Super Cereal, Apricot Vanilla is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Super Cereal, Apricot Vanilla boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Super Cereal, Apricot Vanilla provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Super Cereal, Apricot Vanilla promotes gut health by feeding beneficial gut bacteria.

Fiber in Super Cereal, Apricot Vanilla serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Super Cereal, Apricot Vanilla improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Super Cereal, Apricot Vanilla support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Super Cereal, Apricot Vanilla helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Super Cereal, Apricot Vanilla, help regulate blood pressure and reduce hypertension risk.

How to burn 220 calories?

The amount of exercise required to burn off 0.33 cup Super Cereal, Apricot Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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