Super Cereal Sweet Buckwheat
Emmy's
11.48
% from protein84.21
% from carbs84.21
% from fatNutrition Facts
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Super Cereal Sweet Buckwheat Nutrients FAQs
Nutrients
- Super Cereal Sweet Buckwheat has 5mg of Sodium, Na.
- Super Cereal Sweet Buckwheat has 1.44mg of Iron.
What is the calorie content of Super Cereal Sweet Buckwheat?
A typical serving 0.33 cup (57 grams) of Super Cereal Sweet Buckwheat contains approximately 210 calories.
You can check the exact calorie content by logging Super Cereal Sweet Buckwheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Super Cereal Sweet Buckwheat have?
The amount of fat in Super Cereal Sweet Buckwheat depends on the ingredients and preparation method. On average, one serving 0.33 cup (57 grams) of Super Cereal Sweet Buckwheat contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Super Cereal Sweet Buckwheat have?
The protein content in Super Cereal Sweet Buckwheat depends on the ingredients exists in it. On average, 0.33 cup (57 grams) of Super Cereal Sweet Buckwheat contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Super Cereal Sweet Buckwheat, Download Nutribit app for healthier you!
How much sugar does a Super Cereal Sweet Buckwheat have?
On average, 0.33 cup (57 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Super Cereal Sweet Buckwheat.
How Much carbohydrates (carbs) is in Super Cereal Sweet Buckwheat?
The amount of carbohydrates (carbs) in Super Cereal Sweet Buckwheat depends on its serving size and preparation. On average, 0.33 cup (57 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Super Cereal Sweet Buckwheat.
How Much Fiber is in Super Cereal Sweet Buckwheat?
Super Cereal Sweet Buckwheat contains approximately 4 grams of fiber in 0.33 cup (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Super Cereal Sweet Buckwheat for healthier you!
What vitamins and minerals are in a Super Cereal Sweet Buckwheat?
Super Cereal Sweet Buckwheat contains following minerals:
General
Does Super Cereal Sweet Buckwheat contain caffeine?
Super Cereal Sweet Buckwheat does not contain any caffeine.
Does Super Cereal Sweet Buckwheat contain alcohol?
Super Cereal Sweet Buckwheat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Super Cereal Sweet Buckwheat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Super Cereal Sweet Buckwheat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Super Cereal Sweet Buckwheat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Super Cereal Sweet Buckwheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Super Cereal Sweet Buckwheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Super Cereal Sweet Buckwheat for free?
Yes! Since Super Cereal Sweet Buckwheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Super Cereal Sweet Buckwheat with water tracking feature?
Nutribit automatically calculates the water content of Super Cereal Sweet Buckwheat and adds it to your daily hydration log. Simply log Super Cereal Sweet Buckwheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Super Cereal Sweet Buckwheat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Super Cereal Sweet Buckwheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Super Cereal Sweet Buckwheat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Super Cereal Sweet Buckwheat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Super Cereal Sweet Buckwheat
Total Carbohydrates in Super Cereal Sweet Buckwheat provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Super Cereal Sweet Buckwheat are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Super Cereal Sweet Buckwheat supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Super Cereal Sweet Buckwheat aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Super Cereal Sweet Buckwheat helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Super Cereal Sweet Buckwheat help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Super Cereal Sweet Buckwheat helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Super Cereal Sweet Buckwheat can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Super Cereal Sweet Buckwheat aids weight management by helping you feel full longer.
Fiber-rich carbs from Super Cereal Sweet Buckwheat help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Super Cereal Sweet Buckwheat enhances brain function and helps improve memory and focus.
Glucose from Super Cereal Sweet Buckwheat is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Super Cereal Sweet Buckwheat boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Super Cereal Sweet Buckwheat provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Super Cereal Sweet Buckwheat promotes gut health by feeding beneficial gut bacteria.
Fiber in Super Cereal Sweet Buckwheat serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Super Cereal Sweet Buckwheat improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Super Cereal Sweet Buckwheat support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Super Cereal Sweet Buckwheat helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Super Cereal Sweet Buckwheat, help regulate blood pressure and reduce hypertension risk.
How to burn 210 calories?
The amount of exercise required to burn off 0.33 cup Super Cereal Sweet Buckwheat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.