Super Cereal, Cacao Coconut

Emmy's

10.5

% from protein

71.77

% from carbs

71.77

% from fat
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Nutrition Facts

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Serving size
In 172.7 g(173g)
Amount per serving
Calories
666.7
% Daily value*

Total Fat 13.6 g
21%

Saturated 6.1 g
30.3%

Sodium, Na 15.2 mg
0.7%

Total Carbohydrates 124.2 g
45.2%

Fiber 15.2 g
54.1%

Sugars 24.2 g
48.5%

Protein 18.2 g
36.4%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 4.4 mg

Super Cereal, Cacao Coconut Nutrients FAQs

Nutrients

What is the calorie content of Super Cereal, Cacao Coconut?

A typical serving 0.33 cup (57 grams) of Super Cereal, Cacao Coconut contains approximately 220 calories.

You can check the exact calorie content by logging Super Cereal, Cacao Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Super Cereal, Cacao Coconut have?

The amount of fat in Super Cereal, Cacao Coconut depends on the ingredients and preparation method. On average, one serving 0.33 cup (57 grams) of Super Cereal, Cacao Coconut contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Super Cereal, Cacao Coconut have?

The protein content in Super Cereal, Cacao Coconut depends on the ingredients exists in it. On average, 0.33 cup (57 grams) of Super Cereal, Cacao Coconut contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Super Cereal, Cacao Coconut, Download Nutribit app for healthier you!

How much sugar does a Super Cereal, Cacao Coconut have?

On average, 0.33 cup (57 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Super Cereal, Cacao Coconut.

How Much carbohydrates (carbs) is in Super Cereal, Cacao Coconut?

The amount of carbohydrates (carbs) in Super Cereal, Cacao Coconut depends on its serving size and preparation. On average, 0.33 cup (57 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Super Cereal, Cacao Coconut.

How Much Fiber is in Super Cereal, Cacao Coconut?

Super Cereal, Cacao Coconut contains approximately 5 grams of fiber in 0.33 cup (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Super Cereal, Cacao Coconut for healthier you!

What vitamins and minerals are in a Super Cereal, Cacao Coconut?

Super Cereal, Cacao Coconut contains following minerals:

  • Super Cereal, Cacao Coconut has 5mg of Sodium, Na.
  • Super Cereal, Cacao Coconut has 1.44mg of Iron.

General

Does Super Cereal, Cacao Coconut contain caffeine?

Super Cereal, Cacao Coconut does not contain any caffeine.

Does Super Cereal, Cacao Coconut contain alcohol?

Super Cereal, Cacao Coconut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Super Cereal, Cacao Coconut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Super Cereal, Cacao Coconut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Super Cereal, Cacao Coconut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Super Cereal, Cacao Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Super Cereal, Cacao Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Super Cereal, Cacao Coconut for free?

Yes! Since Super Cereal, Cacao Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Super Cereal, Cacao Coconut with water tracking feature?

Nutribit automatically calculates the water content of Super Cereal, Cacao Coconut and adds it to your daily hydration log. Simply log Super Cereal, Cacao Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Super Cereal, Cacao Coconut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Super Cereal, Cacao Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Super Cereal, Cacao Coconut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Super Cereal, Cacao Coconut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Super Cereal, Cacao Coconut

Fiber in Super Cereal, Cacao Coconut supports digestion.

Fiber in Super Cereal, Cacao Coconut aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Super Cereal, Cacao Coconut supports heart health.

Soluble fiber in Super Cereal, Cacao Coconut can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Super Cereal, Cacao Coconut aids in weight management.

Fiber-rich foods in Super Cereal, Cacao Coconut increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Super Cereal, Cacao Coconut regulates blood sugar.

Fiber in Super Cereal, Cacao Coconut helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Super Cereal, Cacao Coconut promotes gut health.

Fiber in Super Cereal, Cacao Coconut acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Super Cereal, Cacao Coconut lowers the risk of colon cancer.

A high-fiber diet from Super Cereal, Cacao Coconut is linked to a reduced risk of colon cancer.

Fiber in Super Cereal, Cacao Coconut improves skin health.

Fiber in Super Cereal, Cacao Coconut helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Super Cereal, Cacao Coconut helps lower blood pressure.

Adequate fiber in Super Cereal, Cacao Coconut may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Super Cereal, Cacao Coconut boosts immune function.

Fiber in Super Cereal, Cacao Coconut supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Super Cereal, Cacao Coconut reduces the risk of type 2 diabetes.

Fiber in Super Cereal, Cacao Coconut can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 220 calories?

The amount of exercise required to burn off 0.33 cup Super Cereal, Cacao Coconut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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