Apricot Breakfast Cereal

Hubbards

13.16

% from protein

78.46

% from carbs

78.46

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 90 g(90g)
Amount per serving
Calories
342
% Daily value*
Total Fat 3 g
4.6%
Saturated 1 g
5%
Sodium, Na 238 mg
10.3%
Total Carbohydrates 63.2 g
23%
Fiber 9 g
32.1%
Sugars 11.8 g
23.6%
Protein 10.6 g
21.2%

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Apricot Breakfast Cereal Nutrients FAQs

Nutrients

What is the calorie content of Apricot Breakfast Cereal?

A typical serving 0.5 cup (45 grams) of Apricot Breakfast Cereal contains approximately 171 calories.

You can check the exact calorie content by logging Apricot Breakfast Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Apricot Breakfast Cereal have?

The amount of fat in Apricot Breakfast Cereal depends on the ingredients and preparation method. On average, one serving 0.5 cup (45 grams) of Apricot Breakfast Cereal contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Apricot Breakfast Cereal have?

The protein content in Apricot Breakfast Cereal depends on the ingredients exists in it. On average, 0.5 cup (45 grams) of Apricot Breakfast Cereal contains approximately 5.3 grams of protein.

Know your exact protein requirement and how much protein you get from Apricot Breakfast Cereal, Download Nutribit app for healthier you!

How much sugar does a Apricot Breakfast Cereal have?

On average, 0.5 cup (45 grams) contains about 5.9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apricot Breakfast Cereal.

How Much carbohydrates (carbs) is in Apricot Breakfast Cereal?

The amount of carbohydrates (carbs) in Apricot Breakfast Cereal depends on its serving size and preparation. On average, 0.5 cup (45 grams) contains about 31.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Apricot Breakfast Cereal.

How Much Fiber is in Apricot Breakfast Cereal?

Apricot Breakfast Cereal contains approximately 4.5 grams of fiber in 0.5 cup (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Apricot Breakfast Cereal for healthier you!

What vitamins and minerals are in a Apricot Breakfast Cereal?

Apricot Breakfast Cereal contains following minerals:

  • Apricot Breakfast Cereal has 119mg of Sodium, Na.

General

Does Apricot Breakfast Cereal contain caffeine?

Apricot Breakfast Cereal does not contain any caffeine.

Does Apricot Breakfast Cereal contain alcohol?

Apricot Breakfast Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Apricot Breakfast Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apricot Breakfast Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Apricot Breakfast Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Apricot Breakfast Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apricot Breakfast Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Apricot Breakfast Cereal for free?

Yes! Since Apricot Breakfast Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Apricot Breakfast Cereal with water tracking feature?

Nutribit automatically calculates the water content of Apricot Breakfast Cereal and adds it to your daily hydration log. Simply log Apricot Breakfast Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Apricot Breakfast Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Apricot Breakfast Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Apricot Breakfast Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Apricot Breakfast Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Apricot Breakfast Cereal

Fiber in Apricot Breakfast Cereal supports digestion.

Fiber in Apricot Breakfast Cereal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Apricot Breakfast Cereal supports heart health.

Soluble fiber in Apricot Breakfast Cereal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Apricot Breakfast Cereal aids in weight management.

Fiber-rich foods in Apricot Breakfast Cereal increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Apricot Breakfast Cereal regulates blood sugar.

Fiber in Apricot Breakfast Cereal helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Apricot Breakfast Cereal promotes gut health.

Fiber in Apricot Breakfast Cereal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Apricot Breakfast Cereal lowers the risk of colon cancer.

A high-fiber diet from Apricot Breakfast Cereal is linked to a reduced risk of colon cancer.

Fiber in Apricot Breakfast Cereal improves skin health.

Fiber in Apricot Breakfast Cereal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Apricot Breakfast Cereal helps lower blood pressure.

Adequate fiber in Apricot Breakfast Cereal may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Apricot Breakfast Cereal boosts immune function.

Fiber in Apricot Breakfast Cereal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Apricot Breakfast Cereal reduces the risk of type 2 diabetes.

Fiber in Apricot Breakfast Cereal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 171 calories?

The amount of exercise required to burn off 0.5 cup Apricot Breakfast Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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