Cacao Coconut Quinoa Crunch

The Perfect Snaque

Total Energy

150

kcal

47.8

% from carbs

12.58

% from protein

39.62

% from fats

In 34 g

% daily value

Total Fat

7g

10.8%

Saturated

5g

25%

Sodium, Na

28mg

1.2%

Total Carbohydrates

19g

6.9%

Fiber

5g

17.9%

Sugars

4g

8%

Protein

5g

10%

Calcium, Ca

65mg

Iron, Fe

2.2mg

Vitamin C, total ascorbic acid

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cacao Coconut Quinoa Crunch

A typical serving 0.33 cup of Cacao Coconut Quinoa Crunch (34 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cacao Coconut Quinoa Crunch depends on the ingredients and preparation method. On average, one serving 0.33 cup (34 grams) of Cacao Coconut Quinoa Crunch contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cacao Coconut Quinoa Crunch depends on the ingredients exists in it. On average, 0.33 cup of Cacao Coconut Quinoa Crunch (about 34 grams) contains approximately 5 grams of protein.

On average, 0.33 cup (about 34 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup (about 34 grams) contains about 19 grams of carbohydrates.

Cacao Coconut Quinoa Crunch contains approximately 5 grams of fiber in 0.33 cup (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 0.33 cup Cacao Coconut Quinoa Crunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.