Cereals, Toasted Cinnamon Squares

Mom's Best

3.04

% from protein

73

% from carbs

73

% from fat
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Nutrition Facts

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Serving size
In 40 g(40g)
Amount per serving
Calories
173.3
% Daily value*

Total Fat 4.7 g
7.2%

Saturated 0.7 g
3.3%

Polyunsaturated 1.3 g

Monounsaturated 1.3 g

Sodium, Na 186.7 mg
8.1%

Potassium, K 60 mg
1.3%

Total Carbohydrates 32 g
11.6%

Fiber 1.3 g
4.8%

Sugars 13.3 g
26.7%

Protein 1.3 g
2.7%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 138.7 mg

Iron 0.5 mg

Cereals, Toasted Cinnamon Squares Nutrients FAQs

Nutrients

What is the calorie content of Cereals, Toasted Cinnamon Squares?

A typical serving 0.75 cup (30 grams) of Cereals, Toasted Cinnamon Squares contains approximately 130 calories.

You can check the exact calorie content by logging Cereals, Toasted Cinnamon Squares in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cereals, Toasted Cinnamon Squares have?

The amount of fat in Cereals, Toasted Cinnamon Squares depends on the ingredients and preparation method. On average, one serving 0.75 cup (30 grams) of Cereals, Toasted Cinnamon Squares contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cereals, Toasted Cinnamon Squares have?

The protein content in Cereals, Toasted Cinnamon Squares depends on the ingredients exists in it. On average, 0.75 cup (30 grams) of Cereals, Toasted Cinnamon Squares contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Cereals, Toasted Cinnamon Squares, Download Nutribit app for healthier you!

How much sugar does a Cereals, Toasted Cinnamon Squares have?

On average, 0.75 cup (30 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereals, Toasted Cinnamon Squares.

How Much carbohydrates (carbs) is in Cereals, Toasted Cinnamon Squares?

The amount of carbohydrates (carbs) in Cereals, Toasted Cinnamon Squares depends on its serving size and preparation. On average, 0.75 cup (30 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cereals, Toasted Cinnamon Squares.

How Much Fiber is in Cereals, Toasted Cinnamon Squares?

Cereals, Toasted Cinnamon Squares contains approximately 1 grams of fiber in 0.75 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cereals, Toasted Cinnamon Squares for healthier you!

What vitamins and minerals are in a Cereals, Toasted Cinnamon Squares?

Cereals, Toasted Cinnamon Squares contains following minerals:

  • Cereals, Toasted Cinnamon Squares has 104mg of Calcium.
  • Cereals, Toasted Cinnamon Squares has 140mg of Sodium, Na.
  • Cereals, Toasted Cinnamon Squares has 45mg of Potassium, K.
  • Cereals, Toasted Cinnamon Squares has 0.36mg of Iron.

General

Does Cereals, Toasted Cinnamon Squares contain caffeine?

Cereals, Toasted Cinnamon Squares does not contain any caffeine.

Does Cereals, Toasted Cinnamon Squares contain alcohol?

Cereals, Toasted Cinnamon Squares does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cereals, Toasted Cinnamon Squares?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereals, Toasted Cinnamon Squares and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cereals, Toasted Cinnamon Squares quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cereals, Toasted Cinnamon Squares in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereals, Toasted Cinnamon Squares and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cereals, Toasted Cinnamon Squares for free?

Yes! Since Cereals, Toasted Cinnamon Squares contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cereals, Toasted Cinnamon Squares with water tracking feature?

Nutribit automatically calculates the water content of Cereals, Toasted Cinnamon Squares and adds it to your daily hydration log. Simply log Cereals, Toasted Cinnamon Squares in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cereals, Toasted Cinnamon Squares as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cereals, Toasted Cinnamon Squares and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cereals, Toasted Cinnamon Squares nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cereals, Toasted Cinnamon Squares data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cereals, Toasted Cinnamon Squares

How to burn 130 calories?

The amount of exercise required to burn off 0.75 cup Cereals, Toasted Cinnamon Squares

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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