Oats & Honey Granola, with Almonds

Mom's Best Cereals

Total Energy

240

kcal

56.69

% from carbs

7.87

% from protein

35.43

% from fats

In 53 g

% daily value

Total Fat

10g

15.4%

Saturated

3g

15%

Polyunsaturated

2g

Monounsaturated

4g

Sodium, Na

20mg

0.9%

Potassium, K

170mg

3.6%

Total Carbohydrates

36g

13.1%

Fiber

4g

14.3%

Sugars

11g

22%

Protein

5g

10%

Iron, Fe

1.8mg

Sugars, added

10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oats & Honey Granola, with Almonds

A typical serving 0.5 cup of Oats & Honey Granola, with Almonds (53 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oats & Honey Granola, with Almonds depends on the ingredients and preparation method. On average, one serving 0.5 cup (53 grams) of Oats & Honey Granola, with Almonds contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oats & Honey Granola, with Almonds depends on the ingredients exists in it. On average, 0.5 cup of Oats & Honey Granola, with Almonds (about 53 grams) contains approximately 5 grams of protein.

On average, 0.5 cup (about 53 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 53 grams) contains about 36 grams of carbohydrates.

Oats & Honey Granola, with Almonds contains approximately 4 grams of fiber in 0.5 cup (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 0.5 cup Oats & Honey Granola, with Almonds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.