Large Three Cheese Ravioli

Seviroli

21.82

% from protein

42.18

% from carbs

42.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 33.8 g(34g)
Amount per serving
Calories
75
% Daily value*

Total Fat 2.8 g
4.2%

Saturated 1.8 g
8.8%

Cholesterol 13.8 mg
4.6%

Sodium, Na 80 mg
3.5%

Total Carbohydrates 7.3 g
2.6%

Fiber 0.5 g
1.8%

Sugars 1 g
2%

Protein 3.8 g
7.5%

Vitamin A 187.5 IU

Vitamin C 0 mg

Calcium 113.8 mg

Iron 0.5 mg

Large Three Cheese Ravioli Nutrients FAQs

Nutrients

What is the calorie content of Large Three Cheese Ravioli?

A typical serving 4 pcs (135 grams) of Large Three Cheese Ravioli contains approximately 300 calories.

You can check the exact calorie content by logging Large Three Cheese Ravioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Large Three Cheese Ravioli have?

The amount of fat in Large Three Cheese Ravioli depends on the ingredients and preparation method. On average, one serving 4 pcs (135 grams) of Large Three Cheese Ravioli contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Large Three Cheese Ravioli have?

The protein content in Large Three Cheese Ravioli depends on the ingredients exists in it. On average, 4 pcs (135 grams) of Large Three Cheese Ravioli contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Large Three Cheese Ravioli, Download Nutribit app for healthier you!

How much sugar does a Large Three Cheese Ravioli have?

On average, 4 pcs (135 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Large Three Cheese Ravioli.

How Much carbohydrates (carbs) is in Large Three Cheese Ravioli?

The amount of carbohydrates (carbs) in Large Three Cheese Ravioli depends on its serving size and preparation. On average, 4 pcs (135 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Large Three Cheese Ravioli.

How Much Fiber is in Large Three Cheese Ravioli?

Large Three Cheese Ravioli contains approximately 2 grams of fiber in 4 pcs (135 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Large Three Cheese Ravioli for healthier you!

What vitamins and minerals are in a Large Three Cheese Ravioli?

Vitamins in Large Three Cheese Ravioli:

  • Vitamin A:Large Three Cheese Ravioli has 750 IU of Vitamin A.

Large Three Cheese Ravioli contains following minerals:

  • Large Three Cheese Ravioli has 455mg of Calcium.
  • Large Three Cheese Ravioli has 320mg of Sodium, Na.
  • Large Three Cheese Ravioli has 1.8mg of Iron.

General

Does Large Three Cheese Ravioli contain caffeine?

Large Three Cheese Ravioli does not contain any caffeine.

Does Large Three Cheese Ravioli contain alcohol?

Large Three Cheese Ravioli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Large Three Cheese Ravioli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Large Three Cheese Ravioli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Large Three Cheese Ravioli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Large Three Cheese Ravioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Large Three Cheese Ravioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Large Three Cheese Ravioli for free?

Yes! Since Large Three Cheese Ravioli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Large Three Cheese Ravioli with water tracking feature?

Nutribit automatically calculates the water content of Large Three Cheese Ravioli and adds it to your daily hydration log. Simply log Large Three Cheese Ravioli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Large Three Cheese Ravioli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Large Three Cheese Ravioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Large Three Cheese Ravioli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Large Three Cheese Ravioli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Large Three Cheese Ravioli

Protein and Vitamin A in Large Three Cheese Ravioli supports bone health.

  • Protein in Large Three Cheese Ravioli plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Large Three Cheese Ravioli contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Large Three Cheese Ravioli supports building and repairing tissues.

Builds and repairs tissues in Large Three Cheese Ravioli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Large Three Cheese Ravioli supports immune function.

Supports immune function in Large Three Cheese Ravioli is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Large Three Cheese Ravioli helps regulate enzymes and hormones.

Regulates enzymes and hormones in Large Three Cheese Ravioli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Large Three Cheese Ravioli provides energy.

Provides energy in Large Three Cheese Ravioli can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Large Three Cheese Ravioli supports muscle growth and strength.

Supports muscle growth and strength in Large Three Cheese Ravioli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Large Three Cheese Ravioli helps in weight management.

Helps in weight management in Large Three Cheese Ravioli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Large Three Cheese Ravioli aids in the production of hemoglobin.

Aids in the production of hemoglobin in Large Three Cheese Ravioli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Large Three Cheese Ravioli improves skin, hair, and nails.

Improves skin, hair, and nails in Large Three Cheese Ravioli is essential for the health and growth of hair, skin, and nails.

Protein in Large Three Cheese Ravioli regulates blood sugar levels.

Regulates blood sugar levels in Large Three Cheese Ravioli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Large Three Cheese Ravioli supports eye health.

Vitamin A in Large Three Cheese Ravioli is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Large Three Cheese Ravioli boosts immune function.

Vitamin A in Large Three Cheese Ravioli helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Large Three Cheese Ravioli promotes healthy skin.

Vitamin A in Large Three Cheese Ravioli supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Large Three Cheese Ravioli enhances reproductive health.

Vitamin A in Large Three Cheese Ravioli plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Large Three Cheese Ravioli reduces the risk of certain cancers.

Vitamin A in Large Three Cheese Ravioli helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Large Three Cheese Ravioli promotes healthy development during pregnancy.

Vitamin A in Large Three Cheese Ravioli is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Large Three Cheese Ravioli maintains healthy mucous membranes.

Vitamin A in Large Three Cheese Ravioli helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Large Three Cheese Ravioli improves wound healing.

Vitamin A in Large Three Cheese Ravioli promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Large Three Cheese Ravioli may reduce the risk of macular degeneration.

Vitamin A in Large Three Cheese Ravioli, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Large Three Cheese Ravioli supports bone health.

Calcium in Large Three Cheese Ravioli is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Large Three Cheese Ravioli supports muscle function.

Calcium in Large Three Cheese Ravioli plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Large Three Cheese Ravioli supports heart health.

Calcium in Large Three Cheese Ravioli helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Large Three Cheese Ravioli supports nerve transmission.

Calcium in Large Three Cheese Ravioli is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Large Three Cheese Ravioli supports blood clotting.

Calcium in Large Three Cheese Ravioli is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Large Three Cheese Ravioli supports hormonal secretion.

Calcium in Large Three Cheese Ravioli regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Large Three Cheese Ravioli supports weight management.

Calcium in Large Three Cheese Ravioli may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Large Three Cheese Ravioli supports dental health.

Calcium in Large Three Cheese Ravioli strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Large Three Cheese Ravioli supports blood pressure regulation.

Calcium in Large Three Cheese Ravioli, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 300 calories?

The amount of exercise required to burn off 4 pcs Large Three Cheese Ravioli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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