Chopped Salad, BBQ Ranch

HT Traders

9.38

% from protein

34.38

% from carbs

34.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 66.7 g(67g)
Amount per serving
Calories
80
% Daily value*
Total Fat 5.3 g
8.2%
Saturated 0.7 g
3.3%
Cholesterol 3.3 mg
1.1%
Sodium, Na 226.7 mg
9.9%
Total Carbohydrates 7.3 g
2.7%
Fiber 1.3 g
4.8%
Sugars 3.3 g
6.7%
Protein 2 g
4%
Vitamin A 2333.3 IU
Vitamin C 18 mg
Calcium 34.7 mg
Iron 0.5 mg

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Chopped Salad, BBQ Ranch Nutrients FAQs

Nutrients

What is the calorie content of Chopped Salad, BBQ Ranch?

A typical serving 1.5 cups (100 grams) of Chopped Salad, BBQ Ranch contains approximately 120 calories.

You can check the exact calorie content by logging Chopped Salad, BBQ Ranch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chopped Salad, BBQ Ranch have?

The amount of fat in Chopped Salad, BBQ Ranch depends on the ingredients and preparation method. On average, one serving 1.5 cups (100 grams) of Chopped Salad, BBQ Ranch contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chopped Salad, BBQ Ranch have?

The protein content in Chopped Salad, BBQ Ranch depends on the ingredients exists in it. On average, 1.5 cups (100 grams) of Chopped Salad, BBQ Ranch contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Chopped Salad, BBQ Ranch, Download Nutribit app for healthier you!

How much sugar does a Chopped Salad, BBQ Ranch have?

On average, 1.5 cups (100 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chopped Salad, BBQ Ranch.

How Much carbohydrates (carbs) is in Chopped Salad, BBQ Ranch?

The amount of carbohydrates (carbs) in Chopped Salad, BBQ Ranch depends on its serving size and preparation. On average, 1.5 cups (100 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chopped Salad, BBQ Ranch.

How Much Fiber is in Chopped Salad, BBQ Ranch?

Chopped Salad, BBQ Ranch contains approximately 2 grams of fiber in 1.5 cups (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chopped Salad, BBQ Ranch for healthier you!

What vitamins and minerals are in a Chopped Salad, BBQ Ranch?

Vitamins in Chopped Salad, BBQ Ranch:

  • Vitamin A:Chopped Salad, BBQ Ranch has 3500 IU of Vitamin A.
  • Vitamin C:Chopped Salad, BBQ Ranch has 27 mg of Vitamin C.

Chopped Salad, BBQ Ranch contains following minerals:

  • Chopped Salad, BBQ Ranch has 52mg of Calcium.
  • Chopped Salad, BBQ Ranch has 340mg of Sodium, Na.
  • Chopped Salad, BBQ Ranch has 0.72mg of Iron.

General

Does Chopped Salad, BBQ Ranch contain caffeine?

Chopped Salad, BBQ Ranch does not contain any caffeine.

Does Chopped Salad, BBQ Ranch contain alcohol?

Chopped Salad, BBQ Ranch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chopped Salad, BBQ Ranch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chopped Salad, BBQ Ranch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chopped Salad, BBQ Ranch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chopped Salad, BBQ Ranch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chopped Salad, BBQ Ranch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chopped Salad, BBQ Ranch for free?

Yes! Since Chopped Salad, BBQ Ranch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chopped Salad, BBQ Ranch with water tracking feature?

Nutribit automatically calculates the water content of Chopped Salad, BBQ Ranch and adds it to your daily hydration log. Simply log Chopped Salad, BBQ Ranch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chopped Salad, BBQ Ranch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chopped Salad, BBQ Ranch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chopped Salad, BBQ Ranch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chopped Salad, BBQ Ranch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chopped Salad, BBQ Ranch

Vitamin A in Chopped Salad, BBQ Ranch supports eye health.

Vitamin A in Chopped Salad, BBQ Ranch is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Chopped Salad, BBQ Ranch boosts immune function.

Vitamin A in Chopped Salad, BBQ Ranch helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Chopped Salad, BBQ Ranch promotes healthy skin.

Vitamin A in Chopped Salad, BBQ Ranch supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Chopped Salad, BBQ Ranch enhances reproductive health.

Vitamin A in Chopped Salad, BBQ Ranch plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Chopped Salad, BBQ Ranch supports bone health.

Vitamin A in Chopped Salad, BBQ Ranch contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Chopped Salad, BBQ Ranch reduces the risk of certain cancers.

Vitamin A in Chopped Salad, BBQ Ranch helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Chopped Salad, BBQ Ranch promotes healthy development during pregnancy.

Vitamin A in Chopped Salad, BBQ Ranch is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Chopped Salad, BBQ Ranch maintains healthy mucous membranes.

Vitamin A in Chopped Salad, BBQ Ranch helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Chopped Salad, BBQ Ranch improves wound healing.

Vitamin A in Chopped Salad, BBQ Ranch promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Chopped Salad, BBQ Ranch may reduce the risk of macular degeneration.

Vitamin A in Chopped Salad, BBQ Ranch, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 120 calories?

The amount of exercise required to burn off 1.5 cups Chopped Salad, BBQ Ranch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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