Organic Chopped Salad BBQ Ranch Kit

Earthbound Farm

Total Energy

120

kcal

44.09

% from carbs

6.3

% from protein

49.61

% from fats

In 110 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Sodium, Na

290mg

12.6%

Potassium, K

220mg

4.7%

Total Carbohydrates

14g

5.1%

Fiber

2g

7.1%

Sugars

9g

18%

Protein

2g

4%

Calcium, Ca

52mg

Iron, Fe

0.4mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Chopped Salad BBQ Ranch Kit

A typical serving 2 cups of Organic Chopped Salad BBQ Ranch Kit (110 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Chopped Salad BBQ Ranch Kit depends on the ingredients and preparation method. On average, one serving 2 cups (110 grams) of Organic Chopped Salad BBQ Ranch Kit contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Chopped Salad BBQ Ranch Kit depends on the ingredients exists in it. On average, 2 cups of Organic Chopped Salad BBQ Ranch Kit (about 110 grams) contains approximately 2 grams of protein.

On average, 2 cups (about 110 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 cups (about 110 grams) contains about 14 grams of carbohydrates.

Organic Chopped Salad BBQ Ranch Kit contains approximately 2 grams of fiber in 2 cups (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 2 cups Organic Chopped Salad BBQ Ranch Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.