Salad Kit, Southern BBQ Ranch, Chopped

Ark Foods

10.17

% from protein

44.07

% from carbs

44.07

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 104 g(104g)
Amount per serving
Calories
130
% Daily value*

Total Fat 6 g
9.2%

Sodium, Na 240 mg
10.4%

Potassium, K 260 mg
5.5%

Total Carbohydrates 13 g
4.7%

Fiber 3 g
10.7%

Sugars 4 g
8%

Protein 3 g
6%

Vitamin D (D2 + D3) 0 UG

Calcium 50 mg

Iron 1 mg

Sugars, added 0.5 g

Salad Kit, Southern BBQ Ranch, Chopped Nutrients FAQs

Nutrients

What is the calorie content of Salad Kit, Southern BBQ Ranch, Chopped?

A typical serving 1 cup (104 grams) of Salad Kit, Southern BBQ Ranch, Chopped contains approximately 130 calories.

You can check the exact calorie content by logging Salad Kit, Southern BBQ Ranch, Chopped in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salad Kit, Southern BBQ Ranch, Chopped have?

The amount of fat in Salad Kit, Southern BBQ Ranch, Chopped depends on the ingredients and preparation method. On average, one serving 1 cup (104 grams) of Salad Kit, Southern BBQ Ranch, Chopped contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salad Kit, Southern BBQ Ranch, Chopped have?

The protein content in Salad Kit, Southern BBQ Ranch, Chopped depends on the ingredients exists in it. On average, 1 cup (104 grams) of Salad Kit, Southern BBQ Ranch, Chopped contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Salad Kit, Southern BBQ Ranch, Chopped, Download Nutribit app for healthier you!

How much sugar does a Salad Kit, Southern BBQ Ranch, Chopped have?

On average, 1 cup (104 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad Kit, Southern BBQ Ranch, Chopped.

How Much carbohydrates (carbs) is in Salad Kit, Southern BBQ Ranch, Chopped?

The amount of carbohydrates (carbs) in Salad Kit, Southern BBQ Ranch, Chopped depends on its serving size and preparation. On average, 1 cup (104 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salad Kit, Southern BBQ Ranch, Chopped.

How Much Fiber is in Salad Kit, Southern BBQ Ranch, Chopped?

Salad Kit, Southern BBQ Ranch, Chopped contains approximately 3 grams of fiber in 1 cup (104 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salad Kit, Southern BBQ Ranch, Chopped for healthier you!

What vitamins and minerals are in a Salad Kit, Southern BBQ Ranch, Chopped?

Salad Kit, Southern BBQ Ranch, Chopped contains following minerals:

  • Salad Kit, Southern BBQ Ranch, Chopped has 50mg of Calcium.
  • Salad Kit, Southern BBQ Ranch, Chopped has 240mg of Sodium, Na.
  • Salad Kit, Southern BBQ Ranch, Chopped has 260mg of Potassium, K.
  • Salad Kit, Southern BBQ Ranch, Chopped has 1mg of Iron.

General

Does Salad Kit, Southern BBQ Ranch, Chopped contain caffeine?

Salad Kit, Southern BBQ Ranch, Chopped does not contain any caffeine.

Does Salad Kit, Southern BBQ Ranch, Chopped contain alcohol?

Salad Kit, Southern BBQ Ranch, Chopped does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salad Kit, Southern BBQ Ranch, Chopped?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad Kit, Southern BBQ Ranch, Chopped and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salad Kit, Southern BBQ Ranch, Chopped quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salad Kit, Southern BBQ Ranch, Chopped in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad Kit, Southern BBQ Ranch, Chopped and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salad Kit, Southern BBQ Ranch, Chopped for free?

Yes! Since Salad Kit, Southern BBQ Ranch, Chopped contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salad Kit, Southern BBQ Ranch, Chopped with water tracking feature?

Nutribit automatically calculates the water content of Salad Kit, Southern BBQ Ranch, Chopped and adds it to your daily hydration log. Simply log Salad Kit, Southern BBQ Ranch, Chopped in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salad Kit, Southern BBQ Ranch, Chopped as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salad Kit, Southern BBQ Ranch, Chopped and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salad Kit, Southern BBQ Ranch, Chopped nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salad Kit, Southern BBQ Ranch, Chopped data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salad Kit, Southern BBQ Ranch, Chopped

How to burn 130 calories?

The amount of exercise required to burn off 1 cup Salad Kit, Southern BBQ Ranch, Chopped

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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