Buffalo Ranch Chopped Salad

Trader Joe's

10.26

% from protein

20.51

% from carbs

20.51

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
110
% Daily value*

Total Fat 9 g
13.8%

Saturated 1.5 g
7.5%

Cholesterol 10 mg
3.3%

Sodium, Na 320 mg
13.9%

Potassium, K 210 mg
4.5%

Total Carbohydrates 6 g
2.2%

Fiber 2 g
7.1%

Sugars 3 g
6%

Protein 3 g
6%

Vitamin D (D2 + D3) 0.1 UG

Calcium 70 mg

Iron 0.6 mg

Sugars, added 0.5 g

Buffalo Ranch Chopped Salad Nutrients FAQs

Nutrients

What is the calorie content of Buffalo Ranch Chopped Salad?

A typical serving 1 cup salad + dressing (100 grams) of Buffalo Ranch Chopped Salad contains approximately 110 calories.

You can check the exact calorie content by logging Buffalo Ranch Chopped Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Buffalo Ranch Chopped Salad have?

The amount of fat in Buffalo Ranch Chopped Salad depends on the ingredients and preparation method. On average, one serving 1 cup salad + dressing (100 grams) of Buffalo Ranch Chopped Salad contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Buffalo Ranch Chopped Salad have?

The protein content in Buffalo Ranch Chopped Salad depends on the ingredients exists in it. On average, 1 cup salad + dressing (100 grams) of Buffalo Ranch Chopped Salad contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Buffalo Ranch Chopped Salad, Download Nutribit app for healthier you!

How much sugar does a Buffalo Ranch Chopped Salad have?

On average, 1 cup salad + dressing (100 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Buffalo Ranch Chopped Salad.

How Much carbohydrates (carbs) is in Buffalo Ranch Chopped Salad?

The amount of carbohydrates (carbs) in Buffalo Ranch Chopped Salad depends on its serving size and preparation. On average, 1 cup salad + dressing (100 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Buffalo Ranch Chopped Salad.

How Much Fiber is in Buffalo Ranch Chopped Salad?

Buffalo Ranch Chopped Salad contains approximately 2 grams of fiber in 1 cup salad + dressing (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Buffalo Ranch Chopped Salad for healthier you!

What vitamins and minerals are in a Buffalo Ranch Chopped Salad?

Buffalo Ranch Chopped Salad contains following minerals:

  • Buffalo Ranch Chopped Salad has 70mg of Calcium.
  • Buffalo Ranch Chopped Salad has 320mg of Sodium, Na.
  • Buffalo Ranch Chopped Salad has 210mg of Potassium, K.
  • Buffalo Ranch Chopped Salad has 0.6mg of Iron.

General

Does Buffalo Ranch Chopped Salad contain caffeine?

Buffalo Ranch Chopped Salad does not contain any caffeine.

Does Buffalo Ranch Chopped Salad contain alcohol?

Buffalo Ranch Chopped Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Buffalo Ranch Chopped Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Buffalo Ranch Chopped Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Buffalo Ranch Chopped Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Buffalo Ranch Chopped Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Buffalo Ranch Chopped Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Buffalo Ranch Chopped Salad for free?

Yes! Since Buffalo Ranch Chopped Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Buffalo Ranch Chopped Salad with water tracking feature?

Nutribit automatically calculates the water content of Buffalo Ranch Chopped Salad and adds it to your daily hydration log. Simply log Buffalo Ranch Chopped Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Buffalo Ranch Chopped Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Buffalo Ranch Chopped Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Buffalo Ranch Chopped Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Buffalo Ranch Chopped Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Buffalo Ranch Chopped Salad

How to burn 110 calories?

The amount of exercise required to burn off 1 cup salad + dressing Buffalo Ranch Chopped Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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