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Buffalo Ranch Chopped Salad

Trader Joe's

110

kcal Energy

20.5%

% from carbs

10.3%

% from protein

69.2%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
110

% Daily Value

Total Fat 9 g
13.8%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 320 mg
13.9%
Potassium, K 210 mg
4.5%
Total Carbohydrates 6 g
2.2%
Fiber 2 g
7.1%
Sugars 3 g
6%
Protein 3 g
6%
Iron 0.6 mg
3.3%
Vitamin D (D2 + D3) 0.1 UG
Calcium, Ca 70 mg
Iron, Fe 0.6 mg
Sugars, added 0.5 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Buffalo Ranch Chopped Salad

Nutrients

What is the calorie content of Buffalo Ranch Chopped Salad?

A typical serving 1 cup salad + dressing of Buffalo Ranch Chopped Salad (100 grams) contains approximately 110 calories. You can check the exact calorie content by logging Buffalo Ranch Chopped Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Buffalo Ranch Chopped Salad have?

The amount of fat in Buffalo Ranch Chopped Salad depends on the ingredients and preparation method. On average, one serving 1 cup salad + dressing (100 grams) of Buffalo Ranch Chopped Salad contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Buffalo Ranch Chopped Salad have?

The protein content in Buffalo Ranch Chopped Salad depends on the ingredients exists in it. On average, 1 cup salad + dressing of Buffalo Ranch Chopped Salad (about 100 grams) contains approximately 3 grams of protein.

Is Buffalo Ranch Chopped Salad a good source of protein?

The protein content in Buffalo Ranch Chopped Salad depends on the ingredients exists in it. On average, 1 cup salad + dressing of Buffalo Ranch Chopped Salad (about 100 grams) contains approximately 3 grams of protein.

How much sugar does a Buffalo Ranch Chopped Salad have?

On average, 1 cup salad + dressing (about 100 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Buffalo Ranch Chopped Salad contain added sugar?

On average, 1 cup salad + dressing (about 100 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Buffalo Ranch Chopped Salad?

On average, 1 cup salad + dressing (about 100 grams) contains about 6 grams of carbohydrates.

How Much Fiber is in Buffalo Ranch Chopped Salad?

Buffalo Ranch Chopped Salad contains approximately 2 grams of fiber in 1 cup salad + dressing (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Buffalo Ranch Chopped Salad?

Buffalo Ranch Chopped Salad contains approximately 2 grams of fiber in 1 cup salad + dressing (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Buffalo Ranch Chopped Salad suitable for vegans?

Buffalo Ranch Chopped Salad contains approximately 2 grams of fiber in 1 cup salad + dressing (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Buffalo Ranch Chopped Salad contain caffeine?

Buffalo Ranch Chopped Salad contains approximately 2 grams of fiber in 1 cup salad + dressing (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Buffalo Ranch Chopped Salad contain alcohol?

Buffalo Ranch Chopped Salad contains approximately 2 grams of fiber in 1 cup salad + dressing (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Buffalo Ranch Chopped Salad healthier?

Buffalo Ranch Chopped Salad contains approximately 2 grams of fiber in 1 cup salad + dressing (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Buffalo Ranch Chopped Salad in Nutribit?

Buffalo Ranch Chopped Salad contains approximately 2 grams of fiber in 1 cup salad + dressing (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Buffalo Ranch Chopped Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Buffalo Ranch Chopped Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Buffalo Ranch Chopped Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Buffalo Ranch Chopped Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Buffalo Ranch Chopped Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Buffalo Ranch Chopped Salad for free?

Yes! Since Buffalo Ranch Chopped Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Buffalo Ranch Chopped Salad with water tracking feature?

Nutribit automatically calculates the water content of Buffalo Ranch Chopped Salad and adds it to your daily hydration log. Simply log Buffalo Ranch Chopped Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Buffalo Ranch Chopped Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Buffalo Ranch Chopped Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Buffalo Ranch Chopped Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Buffalo Ranch Chopped Salad data can be accessed offline in the Nutribit app anytime anywhere!