Chopped BBQ Ranch Salad Kit

Giant Eagle

15.69

% from protein

31.37

% from carbs

31.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 66.7 g(67g)
Amount per serving
Calories
106.7
% Daily value*
Total Fat 6 g
9.2%
Saturated 1 g
5%
Cholesterol 6.7 mg
2.2%
Sodium, Na 260 mg
11.3%
Potassium, K 260 mg
5.5%
Total Carbohydrates 8 g
2.9%
Fiber 2 g
7.1%
Sugars 4 g
8%
Protein 4 g
8%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 53.3 mg
Iron 0.9 mg
Sugars, added 2 g

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Chopped BBQ Ranch Salad Kit Nutrients FAQs

Nutrients

What is the calorie content of Chopped BBQ Ranch Salad Kit?

A typical serving 1.5 cups (100 grams) of Chopped BBQ Ranch Salad Kit contains approximately 160 calories.

You can check the exact calorie content by logging Chopped BBQ Ranch Salad Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chopped BBQ Ranch Salad Kit have?

The amount of fat in Chopped BBQ Ranch Salad Kit depends on the ingredients and preparation method. On average, one serving 1.5 cups (100 grams) of Chopped BBQ Ranch Salad Kit contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chopped BBQ Ranch Salad Kit have?

The protein content in Chopped BBQ Ranch Salad Kit depends on the ingredients exists in it. On average, 1.5 cups (100 grams) of Chopped BBQ Ranch Salad Kit contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Chopped BBQ Ranch Salad Kit, Download Nutribit app for healthier you!

How much sugar does a Chopped BBQ Ranch Salad Kit have?

On average, 1.5 cups (100 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chopped BBQ Ranch Salad Kit.

How Much carbohydrates (carbs) is in Chopped BBQ Ranch Salad Kit?

The amount of carbohydrates (carbs) in Chopped BBQ Ranch Salad Kit depends on its serving size and preparation. On average, 1.5 cups (100 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chopped BBQ Ranch Salad Kit.

How Much Fiber is in Chopped BBQ Ranch Salad Kit?

Chopped BBQ Ranch Salad Kit contains approximately 3 grams of fiber in 1.5 cups (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chopped BBQ Ranch Salad Kit for healthier you!

What vitamins and minerals are in a Chopped BBQ Ranch Salad Kit?

Chopped BBQ Ranch Salad Kit contains following minerals:

  • Chopped BBQ Ranch Salad Kit has 80mg of Calcium.
  • Chopped BBQ Ranch Salad Kit has 390mg of Sodium, Na.
  • Chopped BBQ Ranch Salad Kit has 390mg of Potassium, K.
  • Chopped BBQ Ranch Salad Kit has 1.3mg of Iron.

General

Does Chopped BBQ Ranch Salad Kit contain caffeine?

Chopped BBQ Ranch Salad Kit does not contain any caffeine.

Does Chopped BBQ Ranch Salad Kit contain alcohol?

Chopped BBQ Ranch Salad Kit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chopped BBQ Ranch Salad Kit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chopped BBQ Ranch Salad Kit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chopped BBQ Ranch Salad Kit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chopped BBQ Ranch Salad Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chopped BBQ Ranch Salad Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chopped BBQ Ranch Salad Kit for free?

Yes! Since Chopped BBQ Ranch Salad Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chopped BBQ Ranch Salad Kit with water tracking feature?

Nutribit automatically calculates the water content of Chopped BBQ Ranch Salad Kit and adds it to your daily hydration log. Simply log Chopped BBQ Ranch Salad Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chopped BBQ Ranch Salad Kit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chopped BBQ Ranch Salad Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chopped BBQ Ranch Salad Kit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chopped BBQ Ranch Salad Kit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chopped BBQ Ranch Salad Kit

Sodium, Na in Chopped BBQ Ranch Salad Kit supports fluid balance.

Maintains Fluid Balance in Chopped BBQ Ranch Salad Kit helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chopped BBQ Ranch Salad Kit supports nerve function.

Supports Nerve Function in Chopped BBQ Ranch Salad Kit helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chopped BBQ Ranch Salad Kit helps regulate blood pressure.

Regulates Blood Pressure in Chopped BBQ Ranch Salad Kit helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chopped BBQ Ranch Salad Kit supports muscle function.

Aids Muscle Function in Chopped BBQ Ranch Salad Kit helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chopped BBQ Ranch Salad Kit aids nutrient absorption.

Improves Nutrient Absorption in Chopped BBQ Ranch Salad Kit assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chopped BBQ Ranch Salad Kit helps balance pH levels.

Balances pH Levels in Chopped BBQ Ranch Salad Kit helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chopped BBQ Ranch Salad Kit supports bone health.

Supports Bone Health in Chopped BBQ Ranch Salad Kit helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 1.5 cups Chopped BBQ Ranch Salad Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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