Vermont White Cheddar Popcorn

HT Traders

7.59

% from protein

35.44

% from carbs

35.44

% from fat
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Nutrition Facts

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Serving size
In 14 g(14g)
Amount per serving
Calories
80
% Daily value*

Total Fat 5 g
7.7%

Saturated 1.8 g
8.8%

Polyunsaturated 1.8 g

Monounsaturated 1 g

Sodium, Na 135 mg
5.9%

Total Carbohydrates 7 g
2.5%

Fiber 1 g
3.6%

Sugars 0.5 g
1%

Protein 1.5 g
3%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 13 mg

Iron 0.4 mg

Vermont White Cheddar Popcorn Nutrients FAQs

Nutrients

What is the calorie content of Vermont White Cheddar Popcorn?

A typical serving 2 cups (28 grams) of Vermont White Cheddar Popcorn contains approximately 160 calories.

You can check the exact calorie content by logging Vermont White Cheddar Popcorn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vermont White Cheddar Popcorn have?

The amount of fat in Vermont White Cheddar Popcorn depends on the ingredients and preparation method. On average, one serving 2 cups (28 grams) of Vermont White Cheddar Popcorn contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vermont White Cheddar Popcorn have?

The protein content in Vermont White Cheddar Popcorn depends on the ingredients exists in it. On average, 2 cups (28 grams) of Vermont White Cheddar Popcorn contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Vermont White Cheddar Popcorn, Download Nutribit app for healthier you!

How much sugar does a Vermont White Cheddar Popcorn have?

On average, 2 cups (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vermont White Cheddar Popcorn.

How Much carbohydrates (carbs) is in Vermont White Cheddar Popcorn?

The amount of carbohydrates (carbs) in Vermont White Cheddar Popcorn depends on its serving size and preparation. On average, 2 cups (28 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vermont White Cheddar Popcorn.

How Much Fiber is in Vermont White Cheddar Popcorn?

Vermont White Cheddar Popcorn contains approximately 2 grams of fiber in 2 cups (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vermont White Cheddar Popcorn for healthier you!

What vitamins and minerals are in a Vermont White Cheddar Popcorn?

Vermont White Cheddar Popcorn contains following minerals:

  • Vermont White Cheddar Popcorn has 26mg of Calcium.
  • Vermont White Cheddar Popcorn has 270mg of Sodium, Na.
  • Vermont White Cheddar Popcorn has 0.72mg of Iron.

General

Does Vermont White Cheddar Popcorn contain caffeine?

Vermont White Cheddar Popcorn does not contain any caffeine.

Does Vermont White Cheddar Popcorn contain alcohol?

Vermont White Cheddar Popcorn does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vermont White Cheddar Popcorn?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vermont White Cheddar Popcorn and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vermont White Cheddar Popcorn quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vermont White Cheddar Popcorn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vermont White Cheddar Popcorn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vermont White Cheddar Popcorn for free?

Yes! Since Vermont White Cheddar Popcorn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vermont White Cheddar Popcorn with water tracking feature?

Nutribit automatically calculates the water content of Vermont White Cheddar Popcorn and adds it to your daily hydration log. Simply log Vermont White Cheddar Popcorn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vermont White Cheddar Popcorn as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vermont White Cheddar Popcorn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vermont White Cheddar Popcorn nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vermont White Cheddar Popcorn data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vermont White Cheddar Popcorn

How to burn 160 calories?

The amount of exercise required to burn off 2 cups Vermont White Cheddar Popcorn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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