Vermont White Cheddar Mac & Cheese

Boston Market Grocery

Total Energy

680

kcal

40.29

% from carbs

16.35

% from protein

43.36

% from fats

In 397 g

% daily value

Total Fat

33g

50.8%

Saturated

16g

80%

Trans Fats

0.5g

Cholesterol

90mg

30%

Sodium, Na

1420mg

61.7%

Total Carbohydrates

69g

25.1%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

28g

56%

Calcium, Ca

400mg

Iron, Fe

3.6mg

Vitamin A, IU

750IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vermont White Cheddar Mac & Cheese

A typical serving 1 package of Vermont White Cheddar Mac & Cheese (397 grams) contains approximately 680 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vermont White Cheddar Mac & Cheese depends on the ingredients and preparation method. On average, one serving 1 package (397 grams) of Vermont White Cheddar Mac & Cheese contains approximately 33 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vermont White Cheddar Mac & Cheese depends on the ingredients exists in it. On average, 1 package of Vermont White Cheddar Mac & Cheese (about 397 grams) contains approximately 28 grams of protein.

On average, 1 package (about 397 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 397 grams) contains about 69 grams of carbohydrates.

Vermont White Cheddar Mac & Cheese contains approximately 3 grams of fiber in 1 package (about 397 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 680 calories?

The amount of exercise required to burn off 1 package Vermont White Cheddar Mac & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.